• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless, skinless...
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 1 cup low-fat greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 small onion, thinly sliced
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  • 2 slender carrots, peeled and th...
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  • 1 small fennel bulb, cored and t...
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  • 20 grape tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
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  • 1/2 cup chicken breast, cooked a...
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt
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  • 1/4 tsp Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon grated lemon zest
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  • Salt and pepper
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
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  • 8 cups shredded romaine lettuce
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  • 1 1/2 cups cherry tomatoes
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  • 1 can (10 ounces) chickpeas, dra...
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  • 1/2 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
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  • 8 cups shredded romaine lettuce
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  • 1 1/2 cups cherry tomatoes
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  • 1 can chickpeas, drained and rinsed
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  • 1/2 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 whole wheat pita pockets
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  • 2 cups sliced cooked chicken
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  • 1 cup fresh parsley leaves
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  • 1 cup halved cherry tomatoes
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  • 1/4 cup plain 2% yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons oregano, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces baby red potatoes , dic...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon dried rosemary
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  • 16 baby carrots
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  • 10 slices yellow squash, 1/2 inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons oregano, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pita pockets
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  • 2 large chicken breasts
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  • 2 1/2 cups grape tomatoes, sliced
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  • 2 cups cucumber, chopped and see...
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  • 1/4 cup white onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 whole-wheat pitas, halved and...
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  • 1/2 cup grated Parmesan
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  • 1/4 cup mayonnaise
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  • 8 cherry tomatoes, quartered
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  • 1 cup arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces creme fraiche
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  • 1 glass white wine
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  • 20 cherry tomatoes , cut in half
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  • 6 (4 ounce) chicken breast fillets
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Condiments: picante sauce, guaca...
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  • 1 large bell pepper, sliced (any...
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  • 6 cherry tomatoes, halved
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  • *Note: chicken can be substitute...
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  • 1/2 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 6 tablespoons extra...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons sweet or hot pap...
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  • 3 (6-inch) pita breads with pockets
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  • Kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 pita bread
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  • 1 tablespoon red wine vinegar
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  • 6 ounces feta , crumbled
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  • 1/2 cup pitted kalamata olive ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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