• 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 3 tablespoons champagne vinegar...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 skin-on, bone-in chicken Breas...
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  • 1 Lemon
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  • 1/2 teaspoon Thyme
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  • Kosher Salt and fresh Black Pepper
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  • 1/2 cup mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons raisins
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  • 1 tablespoon chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked, cubed chicken bre...
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  • 1/4 cup low-fat mayonnaise
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  • 1 tablespoon curry powder
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  • 1/4 cup sliced or slivered almon...
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  • 4 4- to 5-inch whole-wheat pita...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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    +
  • 3 tablespoons champagne vinegar...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) premium chunk...
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  • 1 can (8 ounces) apricots in jui...
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  • 1 cup chopped celery
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  • 1/4 cup chopped, unsalted pecans
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  • 2 green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 cups chopped cooked chicken (a...
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  • 3 green onions, chopped
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  • 2 celery ribs, chopped
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  • 1 cup plain nonfat yogurt
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  • 1/4 cup dill pickle relish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup frozen diced onion, red...
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  • 1 teaspoon olive oil
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  • 2 pounds ground chicken
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  • 1/2 cup fine, dry breadcrumbs
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  • 1/3 cup light mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chicken breasts, boneless, ski...
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  • 1 tbsp canola oil
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  • 1/4 tsp each of salt and pepper
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  • 1/4 cup natural peanut butter
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  • 3 tbsp sodium-reduced soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cooked boneless skinless chick...
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  • 1/3 cup diced sweet red peppers
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  • 1/3 cup diced celery
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  • 2 green onions , thinly sliced
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  • 1 apple
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons nonfat plain yogurt
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  • 1/4 cup low-fat mayonnaise
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  • 2 cups cooked, cubed chicken bre...
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  • 1 ripe but firm pear, diced
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  • 1 stalk celery, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces chunk chicken in can
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  • 1 half apple with peel left on
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  • 4 drops lemon juice
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  • 2 tablespoons celery
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  • 2 tablespoons rasins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 c. celery
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  • 1 c. whip cream
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  • 1/4 c. grapes (add these last)
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  • 1 c. salad dressing
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  • 1/4 c. almond slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat pita bread, cut in...
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  • 3/4 cup chopped cooked chicken
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  • 1/2 medium apple , chopped
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  • 2 tablespoons celery
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  • 2 tablespoons light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped celery
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  • salt and pepper
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  • 1 (8 count) package crescent rolls
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  • 1 small onion , chopped
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  • 1 (8 ounce) package cream cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon finely chopped tarr...
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  • 15 mini pita breads
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  • 1/2 cup finely chopped walnuts
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  • 2/3 cup mayonnaise
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  • 1 store bought roasted chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup whole almond
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  • 1/2 cup dried apricot, quartered
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    +
  • 1 tablespoon Dijon mustard
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  • 1 cup skinless chicken breast ,...
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  • 2 tablespoons fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup dried apricot, chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup skinless cooked chicken, s...
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    +
  • 1 stalk celery , chopped
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    +
  • 1/4 cup almonds, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chopped celery
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  • 1 (10 ounce) can premium white c...
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  • 4 whole fat free pita bread, sli...
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    +
  • 3 tablespoons low-fat mayonnaise
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  • 2 tablespoons chopped unsalted p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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