• 10 Ingredients
  • 1 cup shredded skinless, boneles...
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons thin red bell pepp...
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  • 2 tablespoons peanut satay sauce
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  • 1/8 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
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  • 1/4 cup Pizza sauce or red peppe...
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  • 1/4 cup Crumbled fat-free or red...
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  • 1/4 cup Sliced zucchini
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  • 2 slices Red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
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  • 1/2 cup chicken breast, cooked a...
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt
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  • 1/4 tsp Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large chicken breasts
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  • 1/2 cup Saucy Mama Parmesan Garl...
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  • 1 complete Caesar bagged salad
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  • 1 onion sliced
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  • 1 red pepper, cut in half with s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup shredded chicken
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  • 1/4 cup sour cream
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  • 2 scallions, sliced
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  • 2 tablespoons shredded Monterey...
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  • 1 tablespoon taco seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 2 tablespoons thin red bell pepp...
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    +
  • 2 tablespoons peanut satay sauce...
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400.0 g diced chicken breast
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  • 1.0 small onion, peeled and roug...
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  • 0.5 garlic cloves, peeled and f...
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  • 2.0 tbsp fresh flat-leaf parsley...
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  • 85.0 g cucumber, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk greek yog...
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 3 cups chopped cooked chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, coarsely chopped
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups sliced romaine lettuce
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  • 1 cup chopped roasted chicken br...
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  • 2/3 cup diced seeded cucumber
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  • 1/4 cup thinly sliced red onion
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  • 1/4 cup (1 ounce) crumbled feta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 pound skinless, boneless chick...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups vertically sliced oni...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 boneless skinless chicken thighs
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  • 2 lemons
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  • 1 cup greek salad dressing
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  • 1 tablespoon greek seasoning
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup baby spinach
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  • 1/2 cup (4 ounces) cooked skinle...
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  • 1/2 cup sliced red bell pepper
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  • 2 tablespoons low-fat Italian vi...
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    +
  • 1 (6-inch) whole-grain pita, cut...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • 1 tsp. oil
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (8 oz.) refrigerated cresc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces boneless skinless chick...
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    +
  • 1/2 (1-ounce) envelope dry ranch...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 (6 to 7-inch) pita fold breads
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    +
  • 4 cups torn Romaine lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium mushrooms, finely chopped
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  • 1 medium carrot, shredded
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    +
  • 1/2 of a medium red pepper, chopped
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    +
  • 1/2 cup KRAFT Shredded Cheddar &...
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  • 8 chicken drumsticks (1-1/2 lb.)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup baby spinach
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    +
  • 4 ounces cooked skinless, bonele...
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    +
  • 1/2 cup sliced red bell pepper
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    +
  • 2 tablespoons low-fat Italian vi...
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    +
  • 1 (6-inch) whole-grain pita, cut...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER...
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 medium red pepper, chopped
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    +
  • 1/2 cup chopped seeded cucumber
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 rounded tablespoon mild curry...
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    +
  • 1 lemon, juiced
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    +
  • A handful cilantro leaves (3 tab...
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 2 teaspoons curry powder
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 whole wheat pita bread rounds
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    +
  • 1 (16-ounce) can refried beans
    -
    +
  • 4 skinned and boned chicken brea...
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    +
  • 1 tablespoon fajita seasoning
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless chicken br...
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    +
  • Garnish: lime wedges and chopped...
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    +
  • 4 pitas
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    +
  • 1 tsp minced garlic
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    +
  • 1/4 tsp each ground cumin and salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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