• 10 Ingredients
  • 1 cup shredded skinless, boneles...
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons thin red bell pepp...
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  • 2 tablespoons peanut satay sauce
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  • 1/8 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
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    +
  • 1/4 cup Pizza sauce or red peppe...
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  • 1/4 cup Crumbled fat-free or red...
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  • 1/4 cup Sliced zucchini
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  • 2 slices Red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
    -
    +
  • 1/3 cup thinly sliced green onions
    -
    +
  • 2 tablespoons thin red bell pepp...
    -
    +
  • 2 tablespoons peanut satay sauce...
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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  • 1/3 cup Italian-seasoned breadcr...
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  • 1 tablespoon Moroccan or greek s...
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  • 1/2 teaspoon coarsely ground bla...
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  • 2 large egg whites, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons raisins
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  • 1 tablespoon chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup sliced almonds, toasted
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  • 1/3 cup light mayonnaise
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    +
  • 1/4 cup finely chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 chicken drumsticks, or a mixtu...
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  • 1 large lemon
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  • 2 cloves of garlic
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  • Olive oil
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz. (1/3 of 6-oz. pkg.) OSCAR...
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  • 1/4 cup seedless red grapes, cut...
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  • 1/4 cup chopped apples
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  • 2 Tbsp. chopped PLANTERS Walnuts...
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    +
  • 2 Tbsp. MIRACLE WHIP Light Dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1/2 tsp. finely chopped green on...
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  • Dash lemon juice
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    +
  • Dash ground black pepper
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  • 3 oz. (1/2 of 6-oz. pkg.) OSCAR...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 6 tablespoons plain nonfat yogurt
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  • 2 1/4 teaspoons red curry powder
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  • 3 cups finely diced chicken from...
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  • 3/4 cup thinly sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1/4 cup plus 6 tablespoons olive...
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  • 2 garlic cloves, minced
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  • 6 tablespoons lemon juice, divided
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  • 6 teaspoons ground cumin, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) premium chunk...
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    +
  • 1 can (8 ounces) apricots in jui...
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    +
  • 1 cup chopped celery
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    +
  • 1/4 cup chopped, unsalted pecans
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    +
  • 2 green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 cups chopped cooked chicken (a...
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    +
  • 3 green onions, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 cup plain nonfat yogurt
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    +
  • 1/4 cup dill pickle relish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (6-ounce) skinned and boned ch...
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  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup Yoplait® Original Fat Fr...
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  • 1/3 cup finely chopped seeded cu...
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    +
  • 1 medium green onion, sliced (1...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Dash salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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    +
  • 1/2 cup bean sprouts
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    +
  • 1/4 cup diced water chestnuts
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (4-ounce) skinned, boned chick...
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    +
  • 1/2 cup bean sprouts
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    +
  • 1/4 cup diced water chestnuts
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 3/4 cups chopped cooked chicke...
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup chopped seeded cucumber
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    +
  • 1/3 cup sliced green onions
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pkg. (1 1/2 cups) Southweste...
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    +
  • 1/2 cup + 1/4 cup KRAFT Original...
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    +
  • 2 pkg. (6 oz each) OSCAR MAYER D...
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    +
  • 1 pkg. (10 oz.) salad greens
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    +
  • 1/4 cup (approx 1/4 bunch) green...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
    -
    +
  • 1/2 cup matchstick-cut carrots
    -
    +
  • 1/3 cup sliced almonds, toasted
    -
    +
  • 1/3 cup light mayo
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chicken breasts, boneless, ski...
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    +
  • 1 tbsp canola oil
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    +
  • 1/4 tsp each of salt and pepper
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    +
  • 1/4 cup natural peanut butter
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    +
  • 3 tbsp sodium-reduced soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup smooth peanut butter
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tbsp chopped fresh coriander
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    +
  • 1 tbsp minced gingerroot
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    +
  • 1 tbsp sweet mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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