• 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless, skinless...
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  • 1/4 teaspoon cayenne pepper
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    +
  • kosher salt and black pepper
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  • 1 cup low-fat greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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  • Half a cucumber (diced into smal...
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  • 1 teaspoon of dried mint (or fin...
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  • 4 tomatoes (diced into small pie...
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  • For the marinade:
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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    +
  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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    +
  • Zest of 1 and juice of 3 limes
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    +
  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) plain fat-free greek yo...
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  • 2 tablespoon(s) packed fresh mint
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  • 2 tablespoon(s) dill leaves, cho...
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  • 3/4 teaspoon(s) ground cumin
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  • 1 clove(s) garlic, crushed with...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Salt and pepper
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 chicken drumsticks, or a mixtu...
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  • 1 large lemon
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    +
  • 2 cloves of garlic
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    +
  • Olive oil
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • 1/2 teaspoon dried thyme, crumbled
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    +
  • 8 skinless boneless chicken thig...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless boneless chicken brea...
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    +
  • 1/4 cup plus 6 tablespoons olive...
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    +
  • 2 garlic cloves, minced
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    +
  • 6 tablespoons lemon juice, divided
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    +
  • 6 teaspoons ground cumin, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • A handful of cilantro leaves
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    +
  • A handful of mint leaves
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    +
  • A handful of basil leaves
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    +
  • 1 cup greek style plain yogurt
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    +
  • 1 tablespoon cumin (a palmful)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 plump boneless and skinless ch...
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    +
  • 2 garlic cloves, chopped
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    +
  • Juice of 1/2 lime or lemon
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    +
  • 2 tablespoons tandoori paste, or...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup minced shallots
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    +
  • 1/4 cup sumac or 2 tablespoons t...
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    +
  • 3/4 cup toasted sesame seeds
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    +
  • 1/2 cup chopped Italian parsley
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    +
  • 1/2 bunch chopped fresh thyme
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil as needed
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    +
  • 2 cups water
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 cup bulgur wheat (see Note)
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    +
  • 1 large onion, peeled and coarse...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces skinless, boneless chi...
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    +
  • 1 teaspoon no-salt-added greek s...
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    +
  • 4 teaspoons olive oil, divided
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    +
  • Cooking spray
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    +
  • 1 (7-ounce) jar sliced roasted r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound boneless chicken breast,...
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    +
  • 1/2 cup sweet onions, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon freshly cracked black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 lettuce leaves
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    +
  • 4 large pita bread rounds
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    +
  • 1/2 teaspoon dried dill weed
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • 6 ounces thinly sliced cooked ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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    +
  • 1/2 cup plain greek yogurt (from...
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 lb lean ground chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper
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    +
  • 2 cups chopped romaine lettuce
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 4 pocketless pitas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 lettuce leaves
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    +
  • 4 pita bread
    -
    +
  • 6 ounces cooked chicken
    -
    +
  • 1 purple onion , sliced
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    +
  • 1/8 teaspoon dried mint , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pita pockets
    -
    +
  • 1 1/2 pounds ground chicken or g...
    -
    +
  • Handful mint leaves
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    +
  • 1 tablespoon plus 1 teaspoon gri...
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    +
  • 8 leaves tender lettuce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoons ground coriander
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    +
  • 4 pitas with pockets
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    +
  • 1 tomato, chopped
    -
    +
  • 2 tablespoons chopped mint
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cooked TYSON® chicken Breast F...
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    +
  • 4 tablespoons greek red wine vin...
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    +
  • 8 tablespoons tzatziki, see recipe
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    +
  • 16 small arugula leaves
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    +
  • 2 whole wheat pita, cut in half
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all