• 10 Ingredients
  • 1 cup shredded skinless, boneles...
    -
    +
  • 1/3 cup thinly sliced green onions
    -
    +
  • 2 tablespoons thin red bell pepp...
    -
    +
  • 2 tablespoons peanut satay sauce
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups plain non-fat greek yogurt
    -
    +
  • 1/2 English cucumber, peeled and...
    -
    +
  • 1 lemon, juiced
    -
    +
  • 1 cloves garlic, super finely ch...
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound mushrooms, thinly sliced
    -
    +
  • 1/2 pound new potatoes, thinly s...
    -
    +
  • 6 ounces fully cooked chicken sa...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the marinade
    -
    +
  • 1 large chicken breast (about 1/...
    -
    +
  • 1/2 cup plain, whole milk yogurt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried chickpeas (7 ounces)...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • One 4-pound chicken
    -
    +
  • Two 1-pound lamb shanks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 skin-on, bone-in chicken Breas...
    -
    +
  • 1 Lemon
    -
    +
  • 1/2 teaspoon Thyme
    -
    +
  • kosher salt and fresh Black Pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1 cup diced, cooked chicken
    -
    +
  • 1/4 cup chopped kalamata olives
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
    -
    +
  • 1/3 cup thinly sliced green onions
    -
    +
  • 2 tablespoons thin red bell pepp...
    -
    +
  • 2 tablespoons peanut satay sauce...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Freshly ground pepper , to taste
    -
    +
  • 1 cup shredded romaine lettuce
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 2 small or 1 large tomato, sliced
    -
    +
  • 1 cup thinly sliced seeded cucumber
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 6 garlic cloves, coarsely chopped
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound(s) mushrooms, thinly s...
    -
    +
  • 1/2 pound(s) new potatoes, thinl...
    -
    +
  • 6 ounce(s) fully cooked chicken...
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded or diced cooked c...
    -
    +
  • 1/2 cup diced red peppers
    -
    +
  • 1/3 cup slivered almonds (prefer...
    -
    +
  • 1/4 cup coarsely chopped marinat...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil as needed
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 cup bulgur wheat (see Note)
    -
    +
  • 1 large onion, peeled and coarse...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 whole-wheat pitas, halved and...
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 8 cherry tomatoes, quartered
    -
    +
  • 1 cup arugula
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
    -
    +
  • 2 teaspoons liquid smoke, optional
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground pepper
    -
    +
  • 2 cups chopped romaine lettuce
    -
    +
  • 3/4 teaspoon red pepper flakes
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 4 pocketless pitas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Torn lettuce leaves, for serving
    -
    +
  • Photograph by Antonis Achilleos
    -
    +
  • 1/2 cup chopped pecans, almonds...
    -
    +
  • 1 large orange
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 6 tablespoons extra...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons sweet or hot pap...
    -
    +
  • 3 (6-inch) pita breads with pockets
    -
    +
  • kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all