• 12 Ingredients
  • 1 large shallot, finely chopped
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  • 3 tablespoons champagne vinegar...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
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  • 3 Tbsp fresh oregano
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  • ¼ cup olive oil, plus 2 Tbsp
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  • Salt and fresh black pepper
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  • 4 pita pockets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons plain greek low-fa...
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  • 1/2 teaspoon honey
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  • 1/8 teaspoon salt
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  • 1/8 teaspoons ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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    +
  • 3 tablespoons champagne vinegar...
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
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  • Four 8-ounce skinless, boneless...
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  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons plain low-fat Gree...
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  • 1/2 teaspoon honey
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cup(s) Shredded chicken
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  • 1 cup(s) Diced Cucumber
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  • 1 whole(s) green onions
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  • 1 whole(s) Red Pepper
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  • 1/2 cup(s) sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 Tbsp. low-sodium soy sauce
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  • 1 Tbsp. honey
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  • 2 medium garlic cloves, minced
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  • 2 tsp. olive oil, garlic-flavore...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mozzarella cheese
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  • 5 ounces frozen spinach
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  • 6 tablespoons honey
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  • 2 3/4 ounces Laughing Cow light...
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  • 4 tablespoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chopped cooked chicken breast
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  • 1/4 cup fat-free honey Dijon dre...
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped tomato
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  • 1 tablespoon finely chopped cashews
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 white pita bread
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  • 1 teaspoon lemon juice
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  • 2 cups shredded lettuce
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  • 1/2 cup shredded Cheddar cheese
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  • 1/2 cup chili sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 4-ounce pieces venison loin
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  • 2 cups flour
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  • 2 eggs, beaten
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  • 1 cup Japanese bread crumbs
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  • 2 12-inch flour tortillas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 mangoes , firm
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  • 1 garlic clove , crushed
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  • 1 mango , ripe, pureed
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  • 4 chicken breasts , fillets halv...
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  • 1 tablespoon fresh coriander , c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup whole almond
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  • 1/2 cup dried apricot, quartered
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  • 1 tablespoon Dijon mustard
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  • 1 cup skinless chicken breast ,...
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  • 2 tablespoons fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup dried apricot, chopped
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  • 1 tablespoon Dijon mustard
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  • 1 cup skinless cooked chicken, s...
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  • 1 stalk celery , chopped
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  • 1/4 cup almonds, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic seasoning
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons Dijon mustard
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  • 2 slices swiss cheese
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  • 1/2 cup shredded lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 lettuce leaves or 8 leaf romai...
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  • 1 cup diced celery
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  • 3/4 cup unsalted peanuts , chopped
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  • 4 large pita bread, pocked bread...
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  • 1/4 cup low-fat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup halved green grape
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  • 2 cups cubed cooked chicken or t...
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  • 1/2 cup chopped pecans or walnuts
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  • 8 lettuce leaves
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 6 boneless chicken tenders
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  • 1 teaspoon garlic powder
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  • 1 diced seeded tomato
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  • 1 tablespoon tamari soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions , sliced
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  • 2-3 hard-boiled eggs
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  • 1 1/2 cups cooked chicken, cubed
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  • 1/4 cup sliced olive
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  • 1 cup cooked broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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