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  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
  • 1/4 cup (1 oz) crumbled blue cheese
  • 2 Tbsps light mayonnaise
  • 1/2 tsp freshly ground black pepper
  • 3 cups shredded romaine lettuce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps balsamic vinegar
  • 1 1/2 Tbsps sun-dried tomato oil
  • 1 Tbsp chopped drained oil-packed sun...
  • 1/4 tsp freshly ground black pepper
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups sliced romaine lettuce
  • 1 cup chopped roasted chicken breast
  • 2/3 cup diced seeded cucumber
  • 1/4 cup thinly sliced red onion
  • 1/4 cup (1 oz) crumbled feta cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 8 free-range skinless chicken thighs,...
  • 4 Tbsps EVOO
  • Zest of 1 and juice of 3 limes
  • 1/2 cup of coconut cream
  • 1 green chilli de-seeded & very finel...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup Hellmann's® or Best Foods® Di...
  • 1/2 tsp. dried dill weed
  • 1/4 tsp. ground black pepper
  • 2 1/2 cups cut up cooked turkey [or c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 6 Tbsps plain fat-free Greek yogurt
  • 2 Tbsps shredded cucumber
  • 1 1/2 Tbsps tahini (roasted sesame se...
  • 5 tsps fresh lemon juice, divided
  • 5 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded or diced cooked chicken
  • 1/2 cup diced red peppers
  • 1/3 cup slivered almonds (preferably...
  • 1/4 cup coarsely chopped marinated ar...
  • 1/4 cup mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 4 anchovy fillets, rinsed and patted...
  • 2 Tbsps freshly squeezed lemon juice
  • 2 cloves garlic, minced
  • 3 dashes hot sauce (recommended: Taba...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pita (choose the lowest fat and sod...
  • 1 can (3 ozs) chunk chicken, rinsed a...
  • 1 tsp fat-free sour cream
  • 1 tsp fat-free plain yogurt
  • 1 tsp spicy brown mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp. KRAFT Light Mayo Reduced Fat...
  • 1/2 tsp. finely chopped green onions
  • Dash lemon juice
  • Dash ground black pepper
  • 3 oz. (1/2 of 6-oz. pkg.) OSCAR MAYER...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 4 cooked TYSON® chicken Breast Fillet...
  • 4 Tbsps Greek red wine vinaigrette, s...
  • 8 Tbsps tzatziki, see recipe
  • 16 small arugula leaves
  • 2 whole wheat pita, cut in half
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped green onions
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1 Tbsp Moroccan or Greek seasoning blend
  • 1/2 tsp coarsely ground black pepper
  • 2 large egg whites, lightly beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 34 Ingredients
  • 4 whole-wheat flat breads (such as na...
  • 2 tsps liquid smoke, optional
  • 1 Tbsp dried thyme
  • 2 cloves garlic, smashed
  • 1 Tbsp olive oil
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 pieces flat bread or pitas
  • 2 tomatoes, cut into wedges
  • 1/2 small red onion, thinly sliced
  • 3/4 cup crumbled Feta
  • 1/4 cup kalamata olives, pitted
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp finely chopped tarragon leaves
  • 15 mini pita breads
  • 1/2 cup finely chopped walnuts
  • 2/3 cup mayonnaise
  • 1 store bought roasted chicken
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat and sod...
  • 1 can (3 ozs) chunk chicken, rinsed a...
  • 1 tsp fat-free sour cream
  • 1 tsp fat-free plain yogurt
  • 1 tsp spicy brown mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • For the marinade
  • 1 large chicken breast (about 1/2 lb)
  • 1/2 cup plain, whole milk yogurt
  • 2 Tbsps olive oil
  • 1 tsp dried oregano
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 12 ozs skinless, boneless chicken bre...
  • 1 tsp no-salt-added Greek seasoning (...
  • 4 tsps olive oil, divided
  • Cooking spray
  • 1 (7-oz) jar sliced roasted red bell...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • 1/4 cup water
  • 1 Tbsp lemon juice
  • 1/4 tsp garlic powder
  • 1/8 tsp ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 whole-wheat pitas, halved and opened
  • 1/2 cup grated Parmesan
  • 1/4 cup mayonnaise
  • 8 cherry tomatoes, quartered
  • 1 cup arugula
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp(s) balsamic vinegar
  • 1 1/2 Tbsp(s) sun-dried tomato oil
  • 1 Tbsp(s) oil packed sun- dried tomat...
  • 1/4 tsp(s) ground black pepper
  • 1 clove(s) garlic minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups plain yogurt
  • 1 cucumber, halved lengthwise, peeled...
  • 1 1/4 tsps salt
  • 1 clove garlic, minced
  • Fresh-ground black pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless, skinless chicken breast h...
  • 1 tsp extra virgin olive oil
  • 1/2 tsp dried oregano
  • 1/8 tsp ground black pepper
  • 4 multigrain pitas
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp dried thyme
  • 1/4 tsp garlic powder
  • 1 Tbsp olive oil
  • 3 boneless skinless chicken breast ha...
  • 1/4 tsp ground red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup fresh basil , thinly sliced
  • 6 pita bread, 6-inches each, cut in half
  • 1 Tbsp sun-dried tomato , oil packed,...
  • 1 garlic clove , minced
  • 1/2 cup asiago cheese , grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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