• 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp. MIRACLE WHIP FREE Dressing
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  • 1 tsp. lite soy sauce
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  • 1 tsp. sesame seed, toasted
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  • 1/2 tsp. sesame oil
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  • 1/8 tsp. ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 romaine lettuce heart, chopped
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  • 1 1/4 cups chopped cooked chicke...
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  • 3/4 cup frozen snow peas, thawed...
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  • 1/4 cup shredded carrot
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  • 1/4 cup chopped roasted lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 chicken breasts, boneless, ski...
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  • 1 tbsp canola oil
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  • 1/4 tsp each of salt and pepper
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  • 1/4 cup natural peanut butter
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  • 3 tbsp sodium-reduced soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup smooth peanut butter
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  • 2 cloves garlic , minced
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  • 2 tbsp chopped fresh coriander
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  • 1 tbsp minced gingerroot
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  • 1 tbsp sweet mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cooked boneless skinless chick...
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  • 1/3 cup diced sweet red peppers
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  • 1/3 cup diced celery
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  • 2 green onions , thinly sliced
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  • 1 apple
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon fresh ginger , grated
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  • 1/4 teaspoon cumin
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  • 1/4 cup dry breadcrumbs (optional)
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  • 1 1/2 lbs ground chicken or grou...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/8 teaspoon dry mustard
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  • 1 cup alfalfa sprout
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  • 1/2 cup crushed unsweetened pine...
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  • 4 oat bran pita rounds
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  • 1/3 cup chopped green pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 6 boneless chicken tenders
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  • 1 teaspoon garlic powder
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  • 1 diced seeded tomato
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  • 1 tablespoon tamari soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all