• 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
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  • 4 x pitas
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  • 2 x tomatoes , sliced
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  • 1 x red onion , sliced
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  • 1 batch tzatziki
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
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  • 4 x pitas
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  • 2 x tomatoes , sliced
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  • 1 x red onion , sliced
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  • 1 batch tzatziki
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tsp salt
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  • 2 tsp dried oregano
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  • 1 1/2 tsp Onion Powder
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  • 2 tsp Garlic Powder
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  • 1 tsp Cornstarch
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 package Trader Joe's flat bread
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  • 1 container Trader Joe's Tatziki...
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  • shredded chicken, or grilled fis...
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  • sliced onion
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  • chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
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  • This sauce is best made several...
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  • If you're using an English cucum...
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  • Crush the garlic, and chop the m...
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  • Remove the thickened yogurt from...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain nonfat yogurt
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  • 2 tablespoons plus 1 teaspoon ch...
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  • 1 large garlic clove, minced
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  • 1 teaspoon plus 1 tablespoon fre...
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  • 1 pound skinless boneless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 lb. skinless chicken breasts
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  • 4 Tbsp. Oikos greek plain yogurt
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  • 3 cloves garlic, chopped
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  • Juice of 1 small orange
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  • 1 medium tomato, sliced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb skinless chicken breasts
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  • 4 tbsp Oikos greek plain yogurt
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  • 3 cloves garlic, chopped
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  • Juice of 1 small orange
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  • 1 x medium tomato, sliced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 cloves garlic, smashed
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  • Juice of 1 lemon
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  • 2 tsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 2 heaping Tbsp. plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 spoonful crushed garlic (1 t...
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  • 1 red onion thinly sliced
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  • 4 roma tomatoes, sliced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups mixed salad greens
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  • 1 1/2 teaspoons curry powder, or...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons white wine vinegar
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  • 2 tablespoons ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground mustard
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  • 2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 2 gyro bread or pita bread
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  • 1/4 teaspoon dill weed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons Red Wine Vinegar
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  • 8 pita breads
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  • 1/2 cucumber
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  • 1/4 cup chopped fresh parsley (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1/2 small cucumber or 1/2 medium...
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  • 1/2 teaspoon dill seasoning (add...
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  • lettuce (optional)
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  • 1 chicken breast
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  • pita bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 tablespoons tzatziki
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  • 3 whole wheat pita bread
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  • 1/2 cup tomato , Diced
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  • 1 cup lettuce
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  • 1/2 cup onion , Diced
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup yogurt
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  • 6 large pita breads
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  • 1 pound lamb loin, sliced into 1...
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  • 1/2 cup small diced cucumbers
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt , to taste preference
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  • 1 dash of ground onion powder
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  • 1 dash oregano (I used mediterra...
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  • 1 dash seasoning salt (I used La...
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  • extra virgin olive oil , to tast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups chopped cooked chicken
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  • 1/2 cup chopped lettuce
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  • 1/4 cup diced red onion
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  • 1 medium cucumber, finely choppe...
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  • 4 flour tortillas (8 to 10 inche...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup milk
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  • 3 pita bread, cut in half
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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