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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 tsp salt
  • 2 tsp dried oregano
  • 1 1/2 tsp Onion Powder
  • 2 tsp Garlic Powder
  • 1 tsp Cornstarch
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
  • 1/2 hothouse cucumber or 1 regular cu...
  • 2 cloves garlic, finely minced
  • 1 tsp white wine vinegar
  • Salt and pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
  • 1/2 cup extra virgin olive oil
  • 1-2 Tbsp(s) garlic, grated
  • 1-2 Tbsp(s) dried oregano
  • 1 tsp dried savory
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , lightly to...
  • 4 x pitas
  • 2 x tomatoes , sliced
  • 1 x red onion , sliced
  • 1 batch tzatziki
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , lightly to...
  • 4 x pitas
  • 2 x tomatoes , sliced
  • 1 x red onion , sliced
  • 1 batch tzatziki
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 16 oz fat free Greek yogurt
  • 1 regular cucumber, peeled and seeded
  • 2 garlic cloves, minced or microplaned
  • 1 tsp red wine vinegar
  • salt and pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
  • 1 1/2 cups Greek yogurt (3/4 lbs)
  • 1 tsp fresh lemon juice, divided
  • 5 garlic cloves, minced, divided
  • 1 pint grape tomatoes, quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cucumbers
  • 1/2 cup BREAKSTONE'S or KNUDSEN Sour...
  • 1 Tbsp. chopped fresh dill
  • 1 Tbsp. lemon juice
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 16 oz. plain yogurt
  • 1/2 hothouse cucumber or 1 regular cu...
  • 2-3 cloves garlic, pressed through a...
  • 1 tsp red wine vinegar
  • Salt and pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • Called cacik in Turkey, or tzatziki i...
  • This sauce is best made several hours...
  • If you're using an English cucumber,...
  • Crush the garlic, and chop the mint l...
  • Remove the thickened yogurt from the...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cucumbers
  • 1/2 cup KNUDSEN Sour Cream
  • 1 Tbsp. chopped dill weed
  • 1 Tbsp. lemon juice
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Pita bread
  • red onions and tomatoes diced
  • 1 cup(s) Greek yogurt plain
  • 1 cucumber peeled seeded
  • 1 tsp(s) minced garlic
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups mixed salad greens
  • 1 1/2 tsps curry powder, or to taste
  • 2 Tbsps olive oil
  • 1 1/2 tsps white wine vinegar
  • 2 Tbsps ketchup
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup yogurt
  • 6 large pita breads
  • 1 lb lamb loin, sliced into 1-inch sl...
  • 1/2 cup small diced cucumbers
  • 4 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cut int...
  • 1 ripe avocado
  • 1 tomato
  • 2 flat breads
  • 1/2 red onion
  • Show all (16)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup plain nonfat yogurt
  • 2 Tbsps plus 1 tsp chopped fresh dill
  • 1 large garlic clove, minced
  • 1 tsp plus 1 Tbsp fresh lemon juice
  • 1 lb skinless boneless chicken breast...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 1 lb. skinless chicken breasts
  • 4 Tbsp. Oikos Greek plain yogurt
  • 3 cloves garlic, chopped
  • Juice of 1 small orange
  • 1 medium tomato, sliced
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless, skinless chicken breast h...
  • 1 tsp extra virgin olive oil
  • 1/2 tsp dried oregano
  • 1/8 tsp ground black pepper
  • 4 multigrain pitas
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 4 cloves garlic, smashed
  • Juice of 1 lemon
  • 2 tsp. red wine vinegar
  • 2 Tbsp. extra virgin olive oil
  • 2 heaping Tbsp. plain yogurt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1 lb skinless chicken breasts
  • 4 tbsp Oikos Greek plain yogurt
  • 3 cloves garlic, chopped
  • Juice of 1 small orange
  • 1 x medium tomato, sliced
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 Tbsp rice vinegar
  • 1 Tbsp lemon juice
  • 1 tsp kosher salt
  • 1 cup crumbled feta cheese
  • 1/4 cup sour cream
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 package Trader Joe's flat bread
  • 1 container Trader Joe's Tatziki sauce
  • shredded chicken, or grilled fish, etc.
  • sliced onion
  • chopped tomato
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless, skinless chicken breast h...
  • 1 tsp extra virgin olive oil
  • 1/2 tsp dried oregano
  • 1/8 tsp ground black pepper
  • 4 multigrain pitas
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • sea salt , to taste preference
  • 1 dash of ground onion powder
  • 1 dash oregano (I used mediterranean)
  • 1 dash seasoning salt (I used Lawry's...
  • extra virgin olive oil , to tast pref...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps lemon juice
  • 3 Tbsps Red Wine Vinegar
  • 8 pita breads
  • 1/2 cucumber
  • 1/4 cup chopped fresh parsley (or on...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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