• 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped fine
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  • One 10 ounce bag fresh bagged sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • -
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  • 3 slices crustless white bread,...
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  • 9 tbsp. unsalted butter, melted
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  • Kosher salt, to taste
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  • 8 oz. hollow pasta, preferably e...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 1/4 cups minced white onion
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  • 3/4 cup minced green onions
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  • 3 garlic cloves, minced
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  • 9 cups chopped trimmed Swiss cha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces uncooked large elbow m...
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  • 1/2 cup butter or margarine
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  • 1/3 cup all-purpose flour
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  • 2 cups milk
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  • 3 cups (12 ounces) shredded Ched...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 lb sweet potatoes, peeled...
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  • 1/3 C orange juice
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  • 3 1/2 tbsp light butter, melted
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  • 2 tbsp fat free half and half
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  • 1/2 tsp pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup bulgar wheat soaked in 1...
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  • 1 carrot, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic
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  • 1 tsp canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bags (8 oz/250 g each) fresh s...
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  • 1/3 cup butter , melted
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  • 1 onion , finely chopped
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  • 2 cloves garlic , minced
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  • 2 tbsp chopped fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 3 large cloves garlic, minced
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    +
  • 3 cups thinly sliced zucchini
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    +
  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 lb sweet potatoes, peeled...
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    +
  • 1/3 C orange juice
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    +
  • 3 1/2 tbsp light butter, melted
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    +
  • 2 tbsp fat free half and half
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    +
  • 1/2 tsp pumpkin pie spice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sticks butter for phyllo dou...
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  • 1/4 pound Muenster cheese
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  • 1 lg. onion, chopped
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  • 6 tablespoons Feta cheese
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  • 3 pkgs. frozen chopped spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sticks butter for phyllo dou...
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    +
  • 1/4 pound Muenster cheese
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    +
  • 1 lg. onion, chopped
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    +
  • 6 tablespoons Feta cheese
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    +
  • 3 pkgs. frozen chopped spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package potato & ch...
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    +
  • 1/4 cup cheddar cheese , shredded
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    +
  • 1/4 cup milk
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    +
  • 1 tablespoon margarine
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    +
  • 1 green pepper , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb macaroni
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    +
  • 1/4 cup mixed chopped fresh herb...
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  • 1 1/2 lbs crumbled feta cheese (...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 2 1/2 cups whole milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 6 cups fresh spinach leaves
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  • 1/2 cup minced green onion
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  • 1 (7 ounce) jar roasted red pepp...
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    +
  • vegetable oil cooking spray
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    +
  • 8 ounces canned sliced water che...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large red onion , finely sliced
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    +
  • 1 tablespoon dried oregano
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    +
  • 3/4 cup salsa
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  • 1 1/2 cups boiling water
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    +
  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3 cups chopped tomatoes (or one...
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    +
  • 2 teaspoons basil
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    +
  • 3 cups cooked white rice or cook...
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    +
  • 1 (8 1/2 ounce) can artichoke he...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 cups warm milk
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 2 1/2 quarts water
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    +
  • 1/8 teaspoon oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4-1/2 cup chopped walnuts
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    +
  • 1/2 teaspoon salt
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    +
  • 8 dried figs
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    +
  • 1 teaspoon vinegar
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    +
  • 4 teaspoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium bell pepper , seeded an...
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    +
  • 1 (12 ounce) box frozen spinach...
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    +
  • 4 tablespoons butter
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    +
  • 1 cup of crumbled feta cheese (o...
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    +
  • greek ingredients
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons feta cheese
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    +
  • 2 tablespoons black olives , cho...
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    +
  • 1 teaspoon all purpose greek sea...
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 2/3 cup evaporated milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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