• 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped fine
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  • One 10 ounce bag fresh bagged sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs Olive Oil
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  • 8 ounce gluten free pasta,
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  • 3 cup cabbage, sliced and cooked
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  • 1/2 x onion, chopped
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  • 5 x cloves of garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 medium onions, finely chopped
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, finely ch...
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  • 2 pounds ground lamb
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  • 1 (28-ounces) can whole tomatoes...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 tablespoons dried thyme
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  • 1 to 2 teaspoons black pepper
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  • 10 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion , halved...
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  • One 14½-ounce can whole tomatoe...
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  • 2 ounces feta cheese, crumbled...
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  • 1 pound skinless, boneless chic...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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    +
  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 3 large cloves garlic, minced
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    +
  • 3 cups thinly sliced zucchini
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    +
  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
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    +
  • 1 teaspoon olive oil
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    +
  • 8 ounces lean ground lamb
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    +
  • 2 onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3/4 pound 97% lean ground beef
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup bulgar wheat soaked in 1...
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  • 1 carrot, chopped
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 1 tsp canola oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ras el hanout...
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  • Six 6-ounce boneless, skinless c...
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  • 48 ounces canned whole tomatoes,...
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    +
  • 2 cups (uncooked) Israeli couscous
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    +
  • 1/4 cup extra-virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
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    +
  • 3 cloves garlic , minced
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    +
  • 1 tsp ground allspice
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    +
  • 1/4 tsp cinnamon
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    +
  • 1/2 tsp pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
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    +
  • 3 large cloves garlic, minced
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    +
  • 3 cups thinly sliced zucchini
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    +
  • 2 cups chopped sweet red peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 8 ounces lean ground lamb
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    +
  • 2 onions, chopped
    -
    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3/4 pound 97% lean ground beef
    -
    +
  • 1 can (14 1/2 ounces) no-salt-ad...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces lamb shoulder , well-t...
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 1 onion , finely chopped
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    +
  • 3/4 cup fresh mint , chopped
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    +
  • 12 ounces orzo pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 600 gr (21oz) beef (chuck/neck),...
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  • 250 gr (8.8oz) orzo
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  • 300 gr (10.6oz) fresh tomato, gr...
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  • 120 gr (4.2oz) (1 medium sized)...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Lamb
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    +
  • 3 tablespoons olive oil , plus m...
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    +
  • 4 tablespoons olive oil
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1 1/2 lbs lamb , ground
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 lb elbow macaroni , cooked al...
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    +
  • 1 lb browned ground beef
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    +
  • 2 (8 ounce) cans diced tomatoes...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups red potatoes, unpeeled cu...
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    +
  • 2 tablespoons dried thyme
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    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • 3 tablespoons finely chopped olives
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon freshly ground bla...
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    +
  • 1 zucchini -- chopped
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    +
  • 2 cloves garlic -- chopped
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    +
  • 1 medium yellow onion -- halve...
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    +
  • 2 ounces Feta cheese -- crumbled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup white wine (can substitu...
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    +
  • 1 large white onion, chopped
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 2 lbs ground beef
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    +
  • 1/4 cup fine breadcrumb
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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