V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion , halved...
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  • One 14½-ounce can whole tomatoe...
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  • 2 ounces feta cheese, crumbled...
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  • 1 pound skinless, boneless chic...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
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  • 1 teaspoon olive oil
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  • 8 ounces lean ground lamb
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  • 2 onions, chopped
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
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  • 1 teaspoon olive oil
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  • 8 ounces lean ground lamb
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  • 2 onions, chopped
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bags (8 oz/250 g each) fresh s...
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  • 1/3 cup butter , melted
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  • 1 onion , finely chopped
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  • 2 cloves garlic , minced
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  • 2 tbsp chopped fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Lamb
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  • 3 tablespoons olive oil , plus m...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon cayenne pepper
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  • 1 1/2 lbs lamb , ground
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 tablespoon dried oregano
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  • 1 lb elbow macaroni , cooked al...
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  • 1 lb browned ground beef
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  • 2 (8 ounce) cans diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon freshly ground bla...
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  • 1 zucchini -- chopped
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  • 2 cloves garlic -- chopped
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  • 1 medium yellow onion -- halve...
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  • 2 ounces Feta cheese -- crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon garlic granules
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  • vegetable oil cooking spray
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  • 1 large egg
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  • 1 lb penne pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 potatoes , peeled and in 1/4 i...
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  • 6 lamb shanks
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  • 1/4 teaspoon .black pepper
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  • 1 (33 ounce) can italian-style t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pita breads, cut into quarters
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  • 1 cup chopped English cucumber
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  • 1 1/2 lbs ground beef
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup red wine
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  • 2 lbs lean ground beef (*see not...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1 1/3 cups good-quality marinara...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red onion , finely sliced
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  • 1 tablespoon dried oregano
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  • 3/4 cup salsa
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  • 1 1/2 cups boiling water
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  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3 cups chopped tomatoes (or one...
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  • 2 teaspoons basil
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  • 3 cups cooked white rice or cook...
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  • 1 (8 1/2 ounce) can artichoke he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1 cup elbow macaroni
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  • 4 chicken legs
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  • 1/2 lb feta cheese , rinsed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1 cup elbow macaroni
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  • 4 chicken legs
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    +
  • 1/2 lb feta cheese , rinsed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons pitted kalamata ol...
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  • 60 reduced-fat feta cheese, crum...
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  • 1 cup pasta sauce (250ml)
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  • 100 g green beans , trimmed, hal...
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  • 3/4 cup white rice (150g)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 dash cinnamon
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    +
  • 1/4 cup heavy cream
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  • 3-4 teaspoons greek herbs , to t...
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  • 1/4 cup kalamata olive , pitted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 quarts water (12 cups)
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  • 1/2 tablespoon salt
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  • 3/4 cup onion , finely chopped
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  • 1/2 teaspoon ground cinnamon
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  • 8 ounces kefalotiri or gruyere ,...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups warm milk
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 1/2 quarts water
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    +
  • 1/8 teaspoon oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 teaspoons beef bouillon granules
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 cup pecans , chopped
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  • 2 cups fresh mushrooms , sliced
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  • 1 cup Bulgar wheat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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