• 15 Ingredients
  • 1 cup black bean sauce (I use Am...
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  • 1 1/2-2 teaspoons cornflour
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  • 3 tablespoons light soy sauce
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    +
  • 3 tablespoons olive oil
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    +
  • 2 (125 g) packets quick-cooking...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces lamb shoulder , well-t...
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  • 1 cup plain low-fat yogurt
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  • 1 onion , finely chopped
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  • 3/4 cup fresh mint , chopped
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  • 12 ounces orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Lamb
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  • 3 tablespoons olive oil , plus m...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1 1/2 lbs lamb , ground
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 tablespoon dried oregano
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    +
  • 1 lb elbow macaroni , cooked al...
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  • 1 lb browned ground beef
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    +
  • 2 (8 ounce) cans diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups red potatoes, unpeeled cu...
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  • 2 tablespoons dried thyme
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 3 tablespoons finely chopped olives
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup white wine (can substitu...
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  • 1 large white onion, chopped
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 2 lbs ground beef
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    +
  • 1/4 cup fine breadcrumb
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon garlic granules
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    +
  • vegetable oil cooking spray
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    +
  • 1 large egg
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    +
  • 1 lb penne pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package potato & ch...
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  • 1/4 cup cheddar cheese , shredded
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    +
  • 1/4 cup milk
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    +
  • 1 tablespoon margarine
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    +
  • 1 green pepper , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb macaroni
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  • 1/4 cup mixed chopped fresh herb...
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  • 1 1/2 lbs crumbled feta cheese (...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 2 1/2 cups whole milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pita breads, cut into quarters
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    +
  • 1 cup chopped English cucumber
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    +
  • 1 1/2 lbs ground beef
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 potatoes , peeled and in 1/4 i...
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    +
  • 6 lamb shanks
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    +
  • 1/4 teaspoon .black pepper
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    +
  • 1 (33 ounce) can italian-style t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup red wine
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    +
  • 2 lbs lean ground beef (*see not...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 1/3 cups good-quality marinara...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 6 cups fresh spinach leaves
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  • 1/2 cup minced green onion
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    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • vegetable oil cooking spray
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    +
  • 8 ounces canned sliced water che...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large red onion , finely sliced
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    +
  • 1 tablespoon dried oregano
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    +
  • 3/4 cup salsa
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    +
  • 1 1/2 cups boiling water
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 cup chopped fresh flat-leaf...
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  • 60 g olives (pitted and marinated)
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    +
  • 1 onion , cut into thin wedges
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    +
  • 6 skinless chicken drumsticks
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quick-cooking bro...
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon salt-free lemon pepper
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 quarts water (12 cups)
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    +
  • 1/2 tablespoon salt
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    +
  • 3/4 cup onion , finely chopped
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 8 ounces kefalotiri or gruyere ,...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • 3 large eggs , lightly beaten
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    +
  • 2 tablespoons olive oil , plus a...
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    +
  • 1/3 cup toasted walnut pieces ,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 dash cinnamon
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    +
  • 1/4 cup heavy cream
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    +
  • 3-4 teaspoons greek herbs , to t...
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    +
  • 1/4 cup kalamata olive , pitted...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 cup elbow macaroni
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    +
  • 4 chicken legs
    -
    +
  • 1/2 lb feta cheese , rinsed and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/2 cup milk or half-and-half
    -
    +
  • 1 teaspoon parsley
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    +
  • 1 cup low-fat mayonnaise
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    +
  • 2 chicken breasts (cooked and sh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions , peeled and finely cho...
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    +
  • 11 ounces baby carrots
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    +
  • 2 ounces black olives , sliced
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    +
  • 2 garlic cloves , peeled and cru...
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    +
  • 1 sprig rosemary
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 3 cups chopped tomatoes (or one...
    -
    +
  • 2 teaspoons basil
    -
    +
  • 3 cups cooked white rice or cook...
    -
    +
  • 1 (8 1/2 ounce) can artichoke he...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 2 tablespoons canned tomato paste
    -
    +
  • 3/4 cup soyakaas grated parmesan...
    -
    +
  • 1/3 teaspoon dried tarragon
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons pitted kalamata ol...
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    +
  • 60 reduced-fat feta cheese, crum...
    -
    +
  • 1 cup pasta sauce (250ml)
    -
    +
  • 100 g green beans , trimmed, hal...
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    +
  • 3/4 cup white rice (150g)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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