LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 cup cubed watermelon
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  • 1/4 cup fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups watermelon, diced
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  • 1/4 cup fresh lime juice (1-2 li...
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  • 1/4 cup agave syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup frozen blueberries
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  • 2 teaspoons cocoa powder
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  • 1 cup milk (of your choice)
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  • 1/4 teaspoon vanilla extract
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  • 1 dash ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic
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  • Kosher salt (about 1 cup — to pr...
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  • 1 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups raspberries
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  • 2 cups pitted cherries, sliced
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  • 2 cups blueberries
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  • 2 teaspoons fresh lemon juice
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  • 6 cups plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can of chickpeas (preferably l...
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  • 1 cup of chopped kale
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  • 2 tablespoons of extra virgin ol...
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  • 1 teaspoon of garlic powder (or...
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  • 2 tablespoons of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1 1/2 tablespoons chili powder
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  • 1 1/2 tablespoons oregano
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 5 to 7 pounds ripe stone fruit (...
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  • 1/4 cup sugar (or your favorite...
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  • 1/2 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon fresh lavender buds...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup cubed pineapple
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  • 1/2 an orange, sliced
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  • 1 tablespoon freshly-grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 15.5 ounce can chickpeas (aka...
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  • 1 tablespoon olive oil
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  • ½ teaspoon salt
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  • ½ teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups rolled oats (we used glut...
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  • 1.5 cups raw sunflower seeds
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  • 2 teaspoons cinnamon
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  • 1 cup banana chips, crumbled
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  • 1/2 cup dried blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 3 generous tablespoons of tomato...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon paprika
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 pounds of Brussels sprouts, tr...
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 6-8 fresh sage leaves, chopped
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 ounces of 70 percent Baker’s...
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  • 1/2 cup dried apricots, chopped
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  • 1/2 cup dried figs, chopped
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  • 1/2 cup raisins
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  • 1/2 cup cashews, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 2 celery roots (celeriac)
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  • 1 tablespoon fresh thyme, stemmed
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  • 1 teaspoon mustard
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  • 2 garlic cloves, finely chopped
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup sliced strawberries
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  • 1/2 a lemon, sliced
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  • 1/4 cup fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 ears corn, husked
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  • 1 pint grape tomatoes, halved
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  • 2 tablespoons fresh basil, chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 multigrain flat bread (store b...
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  • 1/4 cup ricotta cheese
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  • 1 garlic clove, minced
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  • 2 fresh figs, quartered
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  • 1 medium white onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chia seeds
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  • 2 cups low-fat coconut milk
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  • 1/2 cup pineapple, rough dice
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  • 1/2 cup mango, rough dice
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  • 1/4 cup unsweetened coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chia seeds
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  • 1 cup almond (or skim) milk
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  • 1/4 cup canned pumpkin
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  • 1 tablespoon agave syrup
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
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  • 3 tablespoons nut butter (we lik...
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  • 3 tablespoons of granola
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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  • 1 tablespoon agave or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/2 green apple
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  • 3-4 fresh apricots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 medium apples, peeled, cored,...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons honey
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  • 1 teaspoon lemon juice
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  • 1/2 cup almond flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pineapple, fresh or frozen
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  • 1/2 banana
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  • 1/2 navel orange
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  • 1 scoop vanilla protein powder (...
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 cups whole raw almonds
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  • 2 tablespoons agave syrup
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  • 2 teaspoons sea salt
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  • 2 tablespoons unsweetened cocoa...
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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