V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 large apples (honeycrisp is my...
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  • 3/4 cup whole oats
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  • 3/4 cup chopped pecans
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • ⅓ cup flour
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  • ⅛ teaspoon baking soda
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  • ⅛ teaspoon baking powder
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  • ⅓ cup packed brown sugar
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  • 3 cups dried fruit (use a mix —...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 apples, peeled
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  • 8 dried, pitted dates, finely ch...
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  • 1/4 cup pecans, finely chopped
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  • 1 cup apple cider
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 medium apples, peeled, cored,...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons honey
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  • 1 teaspoon lemon juice
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  • 1/2 cup almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup raw pecan halves
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  • 1/4 cup buckwheat groats
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  • 1/4 cup rolled oats
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  • 1/2 cup chopped dates
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 jar (10 0z) Pumpkin Butter (Or...
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  • 1 (8oz) package reduced-fat crea...
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  • 1 cup pumpkin puree
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  • 1 cup non-fat Greek yogurt
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  • ½ cup pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 cups water
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  • 1 cup milk
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  • 1 cup steel cut oats
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  • Pinch of salt
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  • 1 teaspoon vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 frozen banana
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  • 1 cup frozen strawberries
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  • 4 graham cracker sheets, broken...
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  • ¼ cup dark chocolate chips (opti...
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  • ¼ cup pecan pieces (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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