• 12 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup low sodium vegetable stock...
    -
    +
  • 7 thin stalks asparagus, sliced...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/2 cup diced sweet bell peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small onion, finely diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, peeled and cut into ch...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1/2 cup fresh parsley leaves (ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup raw shrimp (fresh or froze...
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • ½ teaspoon pepper
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large onion
    -
    +
  • 1 cup vegan milk (soy, rice, alm...
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1/2 cup corn flour
    -
    +
  • 1/2 cup whole-wheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lemons, juiced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 tablespoons dried dill
    -
    +
  • 2 lbs. boneless, skinless chicke...
    -
    +
  • 1 yellow onion, quartered & cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large bok choy, chopped
    -
    +
  • 4 tablespoons butter
    -
    +
  • ¼ cup chopped white onion
    -
    +
  • ¼ cup frozen green peas
    -
    +
  • ½ cup vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1 1/2 tablespoons oregano
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large (or 2 small) sweet potat...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 small link (about 3 oz) choriz...
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • 3 large cloves garlic, finely mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 ounces soba noodles
    -
    +
  • 1 red pepper
    -
    +
  • 2 scallions
    -
    +
  • 4 tablespoons low-sodium soy sauce
    -
    +
  • 1/2 teaspoon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup crimini mushrooms
    -
    +
  • 2 bell peppers (I used one red,...
    -
    +
  • 2 scallions, chopped (optional)
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 handful green beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 small zucchini, quartered and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh grouper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 corn tortillas
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 medium peach, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup red or yellow lentils
    -
    +
  • 1 beet, peeled and cut into ½-in...
    -
    +
  • 2 carrots, peeled and cut into ½...
    -
    +
  • ½ tablespoon butter
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
    -
    +
  • 3 generous tablespoons of tomato...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 multigrain flat bread (store b...
    -
    +
  • 1/4 cup ricotta cheese
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 fresh figs, quartered
    -
    +
  • 1 medium white onion, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 white onion, diced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 2 cups mushrooms, sliced (6-7 me...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large yellow yellow onion, cho...
    -
    +
  • 2-3 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon each salt and pepper
    -
    +
  • 8 white button mushrooms, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 to 4 lb. whole chicken
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 2 carrots, peeled and cut into 1...
    -
    +
  • 2 parsnips, peeled and chopped i...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup of quinoa
    -
    +
  • 1/2 a bag of fresh spinach leaves
    -
    +
  • 1/2 onions
    -
    +
  • 1 can of chickpeas
    -
    +
  • 4 fresh mushrooms
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large zucchini
    -
    +
  • 1 tablespoon corn flour
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 handful parsley, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tablespoons organic oat flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons homemade mexican...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 cup cheddar cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 3/4 cup cooked or canned lentils
    -
    +
  • 10 kalamata olives, pits removed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long grain rice (unco...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1/2 cup tomato paste
    -
    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons allspice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free