LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large onion
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  • 1 cup vegan milk (soy, rice, alm...
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  • 1 tablespoon vinegar
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  • 1/2 cup corn flour
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  • 1/2 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
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  • 1 cup fresh blueberries
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  • 1 1/2 cup shredded kale
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  • 3/4 cup crumbled feta
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/3 cup coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large (or 2 small) sweet potat...
  • 2 tablespoons olive oil, divided
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  • 1 small link (about 3 oz) choriz...
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  • 1 small yellow onion, finely diced
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  • 3 large cloves garlic, finely mi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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  • 1 cup unsweetened almond milk
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  • 1 cup egg whites
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  • 1 tsp vanilla extract
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  • 1/2 cup coconut flour
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup almond flour
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  • 1 egg
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  • A pinch of salt
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  • A splash of vanilla extract
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  • 1 tablespoon coconut cream
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup crimini mushrooms
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  • 2 bell peppers (I used one red,...
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  • 2 scallions, chopped (optional)
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  • 1 cup broccoli florets
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  • 1 handful green beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large sweet potato, diced
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  • 2 whole eggs
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  • 1/2 tablespoon coconut oil
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  • 1 red bell pepper, diced
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup coconut butter (sometime...
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  • 1 1/2 cups dried coconut flakes...
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  • 5 tablespoons honey
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  • 1/2 teaspoon vanilla extract
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  • Dash of sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 4 cups rolled oats (we used glut...
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  • 1.5 cups raw sunflower seeds
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  • 2 teaspoons cinnamon
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  • 1 cup banana chips, crumbled
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  • 1/2 cup dried blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 cups whole raw almonds
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  • 2 tablespoons agave syrup
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  • 2 teaspoons sea salt
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  • 2 tablespoons unsweetened cocoa...
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup raw quinoa
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  • 1 cup + 1/4 cup almond milk
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  • 1/2 cup water
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  • Dash of sea salt
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  • 1 banana, 1/2 mashed, 1/2 cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 ounces of 70 percent Baker’s...
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  • 1/2 cup dried apricots, chopped
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  • 1/2 cup dried figs, chopped
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  • 1/2 cup raisins
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  • 1/2 cup cashews, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups unsweetened almond milk
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  • 1/2 cup coconut water
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  • 2 tablespoons unsweetened cocoa...
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  • 2 tablespoons almond butter
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  • 2 dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 4 large apples (honeycrisp is my...
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  • 3/4 cup whole oats
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  • 3/4 cup chopped pecans
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ⅓ cup flour
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  • ⅛ teaspoon baking soda
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  • ⅛ teaspoon baking powder
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  • ⅓ cup packed brown sugar
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  • 3 cups dried fruit (use a mix —...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 small loaf sourdough bread, sl...
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  • 1 cup coconut milk
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  • 1 teaspoon vanilla
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  • 1 tablespoon brown sugar
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 avocados
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  • 1 teaspoon vanilla extract
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  • 2 teaspoons maple syrup
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  • 3/4 cup hemp protein powder
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  • 2 tablespoons cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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  • 1 tablespoon agave or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/2 green apple
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  • 3-4 fresh apricots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 whole-grain tortilla
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  • 1 can coconut milk, chilled and...
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  • 1 tablespoon agave nectar (or ma...
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  • 1/2 teaspoon vanilla extract
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  • 2 tablespoons cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chia seeds
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  • 1 cup almond (or skim) milk
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  • 1/4 cup canned pumpkin
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  • 1 tablespoon agave syrup
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  • 1/2 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 apples, peeled
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  • 8 dried, pitted dates, finely ch...
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  • 1/4 cup pecans, finely chopped
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  • 1 cup apple cider
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup pea protein powder (unfl...
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  • 3 tablespoons almond butter
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  • 2 tablespoons coconut sugar
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  • 1 teaspoon coconut oil
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    +
  • 1/4 cup almond milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all