- 10 Ingredients
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2 1/4 cups rolled oats (use gluten-fr...
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1/4 cup ground flaxseed
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1/2 cup roughly chopped or slivered u...
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2 tsp orange zest
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1/2 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 11 Ingredients
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8 oz. whole-wheat linguine (or other...
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2 Tbsps olive oil
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1 shallot, minced
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1 lb. asparagus, ends trimmed and cut...
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3 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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LC
Low carb
- 8 Ingredients
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1/4 cup pancetta, diced
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4 eggs
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2 Tbsps milk
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1/2 Tbsp olive oil
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2 Tbsps pesto
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 6 Ingredients
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1 tsp white vinegar
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4 eggs
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1 lb asparagus, ends trimmed
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1 Tbsp olive oil parmesan cheese, sha...
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Sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 6 Ingredients
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2 big handfuls of fresh spinach
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1/2 seedless cucumber
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1/2 cup fresh pineapple or mango
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1/2 large navel orange, peeled
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1/2 lime, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- 10 Ingredients
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½ cup uncooked quinoa
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1 1/3 cup water
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2 Tbsps slivered or coarsely chopped...
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1 tsp ground flaxseed
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2 tsps hemp seeds (also known as hemp...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 9 Ingredients
-
1 14-oz. can artichoke hearts in wate...
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1 lemon, zested and juiced
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3 cloves garlic
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1 cup Greek yogurt
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1/2 cup white beans, drained and rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 6 Ingredients
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2 eggs
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1 Tbsp vinegar
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1 thick slice of hearty bread, cut in...
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2 thick tomato slices (or 1 plum toma...
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1 small handful arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
-
3-4 ozs soba noodles
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1 red pepper
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2 scallions
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4 Tbsps low-sodium soy sauce
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1/2 tsp mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 6 Ingredients
-
2 cups crimini mushrooms
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2-3 sprigs fresh rosemary
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1/2 tsp salt
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1/4 tsp black pepper
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 6 Ingredients
-
2 russet potatoes
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1 cup cooked broccoli (roasted or ste...
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6 large tuscan kale leaves
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1/2 cup milk
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2–3 Tbsps cheddar cheese, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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DF
Dairy free
- 10 Ingredients
-
3 Tbsps soy sauce, divided in half
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3 Tbsps tahini, divided in half
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3 Tbsps honey, divided in half
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1 Tbsp sesame oil
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1/2 lb boneless skinless chicken tenders
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 11 Ingredients
-
1 cup whole wheat flour
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1/2 tsp baking soda
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1/4 tsp salt
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2 Tbsps coconut oil
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2 ripe bananas, mashed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- 7 Ingredients
-
1 can of chickpeas (preferably low-so...
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1 cup of chopped kale
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2 Tbsps of extra virgin olive oil
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1 tsp of garlic powder (or 1 clove fr...
-
2 Tbsps of lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 11 Ingredients
-
1 medium onion, chopped
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1 medium butternut squash, peeled and...
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1 bunch kale, leaves torn, stems chopped
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1 can chickpeas
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1 can coconut milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 12 Ingredients
-
1 whole chicken (3 to 3 1/2 lbs), cle...
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Water
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1 1/2 onions, 1 coarsely chopped and...
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5 celery stalks, 2 coarsely chopped a...
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5 carrots, 2 coarsely chopped and 3 s...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 11 Ingredients
-
24 large button mushrooms, stems disc...
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1/4 cup Vidalia onion, minced
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2 Tbsps extra-virgin olive oil
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1 cup cooked wild rice
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1/4 cup dairy-free mexican style shre...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 9 Ingredients
-
1 medium white onion, chopped
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1 clove garlic, minced
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2 cups crimini mushrooms, cleaned and...
-
1/2 cup white wine
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1/2 Tbsp olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 5 Ingredients
-
2 cups Brussels sprouts
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3 eggs
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1 Tbsp olive oil
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1/4 tsp red pepper flakes
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Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 cup uncooked quinoa
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1 cup low sodium vegetable stock (or...
-
7 thin stalks asparagus, sliced diago...
-
1/4 cup diced red onion
-
1/2 cup diced sweet bell peppers (any...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 18 Ingredients
-
3 Tbsps olive oil
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1 medium onion, diced
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2 red bell peppers, cored and diced
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4 cloves garlic
-
1 1/2 tsps cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 4 Ingredients
-
1 cup coconut milk (about half a can)
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1 cup cooked rice (brown or white)
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1 Tbsp of honey, agave, or maple syrup
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1 dash of cinnamon
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 7 Ingredients
-
1 small Granny Smith apple
-
½ banana, sliced (or ¼ cup banana chips)
-
1 Tbsp mixed dried fruit (cranberries...
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1/4 cup almonds
-
1/2 tsp cinnamon
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 9 Ingredients
-
1 cup quinoa
-
2 tsp cinnamon
-
1/2 tsp allspice
-
2 eggs
-
2 cups skim milk
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
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