• 10 Ingredients
  • 3 tablespoons soy sauce, divided...
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  • 3 tablespoons tahini, divided in...
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  • 3 tablespoons honey, divided in...
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  • 1 tablespoon sesame oil
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  • 1/2 lb boneless skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/3 cup coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 can nonstick cooking spray
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  • 1 cup canned red beets (drained)
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  • 1 cup xylitol natural sugar subs...
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  • 1 cup unsweetened vanilla soy milk
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  • 2 large egg whites
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 whole, ripe bananas
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  • 1 large egg, beaten
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  • 3/4 cup milk
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  • 1 cup whole wheat flour
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  • 1 ¼ cup old-fashioned rolled oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups kale leaves, shredded
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  • 1 avocado, sliced
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  • 1 pink grapefruit, sectioned
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  • 2 tablespoons toasted sunflower...
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  • 1 tablespoon fresh-squeezed grap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup flour
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  • 1 1/2 teaspoon baking powder
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  • 2 apples, peeled and cut into 1/...
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  • 8 tablespoons salted butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 organic egg whites
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  • Pinch of salt
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  • 3 tablespoons honey
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  • 2 teaspoons vanilla extract
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  • ¼ cup nonfat Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups whole-wheat flour (sp...
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 1/8 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • ¾ cup of whole-wheat flour
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  • 1/3 cup unsweetened cocoa powder
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  • ½ cup white sugar, or substitute
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  • ½ tsp. baking powder
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  • 3 tablespoons applesauce or baby...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 whole-wheat English muffins or...
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  • 1 cup favorite pizza or pasta sauce
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  • 8 tablespoons pumpkin puree
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  • 4 pieces string cheese or cheese...
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  • Sliced black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole chicken, broken down int...
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  • ¼ cup flour (all purpose or whol...
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  • 4 shallots, sliced
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  • 8 whole cloves garlic, peeled
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  • 2 stalks tarragon, whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • ⅓ cup flour
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  • ⅛ teaspoon baking soda
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  • ⅛ teaspoon baking powder
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  • ⅓ cup packed brown sugar
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  • 3 cups dried fruit (use a mix —...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • 1/2 a lemon, juiced
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  • 1/4 cup grated pecorino romano c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 6-inch pita rounds, halved
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  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, thinly sliced
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  • 1 scallion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups whole-wheat flour
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    +
  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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    +
  • 1 teaspoon cinnamon
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    +
  • Dash of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup chopped onion
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  • 1 handful parsley, finely chopped
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  • 3 cloves garlic, minced
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  • 3 tablespoons organic oat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (15 ounces) white beans, d...
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  • 1/4 cup strawberry preserves (su...
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  • 1/4 cup tahini
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  • 1/4 cup honey
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  • 1/4 cup whole-wheat flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 can refrigerated crescent dinn...
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  • 8 large hot dogs (or soy dogs!)
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  • Mustard
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  • Any condiments you enjoy on hot...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small loaf sourdough bread, sl...
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  • 1 cup coconut milk
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  • 1 teaspoon vanilla
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  • 1 tablespoon brown sugar
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons good olive oil
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    +
  • 4 ounces good bacon or pancetta,...
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    +
  • 1 (4 to 5 pound) chicken, cut in...
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  • 2 cups carrots, cut into 1-inch...
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  • 2 cups pearl onions, peeled (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 cup of Milk
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    +
  • 2 Eggs
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    +
  • 2 tea spoons of vanilla
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    +
  • 2 tea spoons of ground cinnamon
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    +
  • 1/4 cup of cocoa powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup olives
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    +
  • 3/4 cup sundried tomatoes (prefe...
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    +
  • 1 tablespoon capers
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    +
  • 1 anchovy fillet
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    +
  • 1 clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups gluten-free flour (I...
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 1 teaspoon cinnamon
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    +
  • 3/4 cup citrus-flavored Greek yo...
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound (about 454g) extra-lean...
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    +
  • 1 lime, zested
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  • ¼ cup whole-grain bread or crack...
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    +
  • ½ cup grated carrot
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    +
  • 1-2 tablespoons green curry past...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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