LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup crimini mushrooms
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  • 2 bell peppers (I used one red,...
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  • 2 scallions, chopped (optional)
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  • 1 cup broccoli florets
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  • 1 handful green beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large yellow yellow onion, cho...
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  • 2-3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon each salt and pepper
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  • 8 white button mushrooms, halved
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, diced
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  • 3/4 cup cooked or canned lentils
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  • 10 kalamata olives, pits removed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 small onion, diced
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  • 2 cups mushrooms, sliced (6-7 me...
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  • 2 cloves garlic, minced
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  • 1/2 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, diced
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  • 1 8oz. container mushrooms, slic...
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  • 3 cups vegetable or chicken broth
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  • 1/2 cup fresh parsley, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup of quinoa
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  • 1/2 a bag of fresh spinach leaves
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  • 1/2 onions
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  • 1 can of chickpeas
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  • 4 fresh mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 6-inch pita rounds, halved
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  • 2 tablespoons olive oil
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  • 1 medium sweet onion, thinly sliced
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  • 1 scallion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 6 portobello mushroom caps, whole
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  • 2 cups cooked quinoa, red or whi...
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  • 4 sweet potatoes, cut into ½ inc...
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  • 2 tablespoons olive oil (plus ex...
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  • 3 cups greens (spinach or kale w...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons homemade mexican...
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  • 2 teaspoons soy sauce
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  • 1 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 shallot, diced
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  • 24 button mushrooms, stems remov...
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  • 3 cloves garlic, minced
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  • 1 teaspoon fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 medium white onion, chopped
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  • 1 clove garlic, minced
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  • 2 cups crimini mushrooms, cleane...
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  • 1/2 cup white wine
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  • 1/2 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 2 tablespoons good olive oil
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  • 4 ounces good bacon or pancetta,...
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  • 1 (4 to 5 pound) chicken, cut in...
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  • 2 cups carrots, cut into 1-inch...
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  • 2 cups pearl onions, peeled (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • ½ bell pepper (red, green or yel...
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  • 12 Brussels sprouts, halved
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  • 4 cremini mushrooms, chopped
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 12-oz package noodles
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  • 2 large portobello mushrooms, cu...
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  • 4 white button mushrooms, chopped
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  • 1 red bell pepper, sliced
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 servings pre-made cheese torte...
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  • ½ of a small butternut squash
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  • 1 pint button mushrooms
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  • 2 oz. Parmesan cheese, grated
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  • 1 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped crimini mushrooms
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  • 1 large onion
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  • 1 stalk celery
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  • 1 large carrot
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  • 1/2 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups low-sodium chicken broth
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  • 2 tablespoons butter, plus 1 tab...
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  • 1 large shallot or 1 small onion...
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 9-ounce bags frozen green bean...
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  • 1 pint button mushrooms, sliced
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  • 1 onion (half thinly sliced, hal...
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  • 1 can healthier cream of mushroo...
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  • ¾ cup 1% or skim milk
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups crimini mushrooms
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  • 2-3 sprigs fresh rosemary
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 medium spaghetti squash (cut...
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  • Butter, for pan
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  • Olive oil
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  • 1/3 onion, chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups quinoa
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  • 4 cucumbers, diced
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  • 4 red peppers, diced
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  • 4 portabella mushrooms, diced
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  • 4 tablespooons balsamic vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 large button mushrooms, stems...
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  • 1/4 cup Vidalia onion, minced
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup cooked wild rice
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  • 1/4 cup dairy-free mexican style...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cooked quinoa
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  • 1 small onion, diced
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  • 4-6 crimini mushrooms, finely ch...
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  • 1/2 cup Brussels sprouts, diced
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  • 1 scallion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all