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- Nutrition by Foodily
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- 12 Ingredients
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2 whole, ripe bananas
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1 large egg, beaten
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3/4 cup milk
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1 cup whole wheat flour
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1 ¼ cup old-fashioned rolled oats
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1/2 cup + 1 Tbsp packed brown sugar
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1 tsp baking soda
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1 tsp baking powder
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1/2 tsp salt
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1 ½ tsp pumpkin pie spice
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1 Tbsp butter, melted
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1/2 cup dried cranberries
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- Nutrition by Foodily
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- Nutrition by Foodily
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- 8 Ingredients
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1/4 cup pancetta, diced
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4 eggs
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2 Tbsps milk
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1/2 Tbsp olive oil
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2 Tbsps pesto
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2 whole wheat tortillas
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Salt
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Fresh ground pepper
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- Nutrition by Foodily
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- Nutrition by Foodily
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- 8 Ingredients
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2 9-oz bags frozen green beans (or on...
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1 pint button mushrooms, sliced
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1 onion (half thinly sliced, half cho...
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1 can healthier cream of mushroom sou...
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¾ cup 1% or skim milk
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Salt and Pepper
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Cooking spray
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2 tbs. flour
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- Nutrition by Foodily
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- 6 Ingredients
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2 russet potatoes
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1 cup cooked broccoli (roasted or ste...
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6 large tuscan kale leaves
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1/2 cup milk
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2–3 Tbsps cheddar cheese, grated
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Salt and pepper, to taste
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- Nutrition by Foodily
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- 6 Ingredients
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1 pineapple, sliced lengthwise into 8...
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1 cup plain Greek yogurt
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1 Tbsp honey
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2-4 Tbsps milk (of your choice)
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3/4 cup roasted pistachios (unsalted)...
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1 tsp vegetable oil
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- Nutrition by Foodily
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- 9 Ingredients
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1 cup quinoa
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2 tsp cinnamon
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1/2 tsp allspice
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2 eggs
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2 cups skim milk
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1/4 cup maple syrup
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1 1/2 cups frozen berries
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1 apple or pear, peeled, cored, and c...
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1/2 cup coarsely chopped nuts (optional)
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- Nutrition by Foodily
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- 7 Ingredients
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2 cups water
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2 cups skim milk
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1/4 tsp salt
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1 cup instant or quick-cooking polenta
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1 1/2 cups plain Greek yogurt
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1/4 cup honey
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1 cup fresh raspberries (or other ber...
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- Nutrition by Foodily
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- 18 Ingredients
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3 Tbsps olive oil
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1 medium onion, diced
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2 red bell peppers, cored and diced
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4 cloves garlic
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1 1/2 tsps cumin
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1/4 tsp cayenne pepper
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1 Tbsp chili powder
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1 15 oz. can kidney beans, drained &...
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1 15 oz. can black beans, drained & r...
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3 15 oz. cans diced tomatoes
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1 cup frozen corn
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Salt
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Fresh ground pepper
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Low-fat sour cream
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Greek yogurt
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Shredded cheddar cheese
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Sliced scallions
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Fresh cilantro
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- Nutrition by Foodily
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- 3 Ingredients
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1 box red velvet cake mix (and accomp...
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1 can cream cheese frosting
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1 package white chocolate
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- 7 Ingredients
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1/3 cup rolled oats
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1 cup low fat, skim, soy, or almond milk
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1/3 cup pumpkin puree
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1 tbsp pumpkin pie spice (cinnamon, g...
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1/2 tsp vanilla extract
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Pinch of sea salt
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Toppings: 1 tbsp chopped pecans, 1 tb...
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- Nutrition by Foodily
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- 11 Ingredients
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2 Tbsps olive oil
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1/2 small onion, diced
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2 cups mushrooms, sliced (6-7 medium...
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2 cloves garlic, minced
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1/2 red pepper, diced
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2 cups kale, center rib removed & shr...
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4 large eggs
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1 cup fat-free half & half
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1/2 tsp nutmeg
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Salt
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Fresh ground pepper
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- Nutrition by Foodily
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- 10 Ingredients
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2 slices whole wheat or multi-grain b...
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½ a banana
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1-2 Tbsps low-fat cream cheese
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1 Tbsp toasted almonds, chopped (opti...
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½ Tbsp honey
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Cinnamon (Optional: Nutmeg)
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1 large organic egg
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2 Tbsps 1% milk
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1 tsp vanilla extract
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Cooking spray
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- Nutrition by Foodily
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- 4 Ingredients
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1 cup unsweetened almond milk (or milk)
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1 scoop vanilla protein powder (your...
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1-2 tbsp PB2 (this is powdered peanut...
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½ frozen banana
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- 10 Ingredients
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5 organic egg whites
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Pinch of salt
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3 Tbsps honey
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2 tsps vanilla extract
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¼ cup nonfat Greek yogurt
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½ cup whole wheat flour
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1 tsp baking powder
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1 cup nonfat cream cheese, at room temp
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1 cup fresh raspberries
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Fresh raspberries to garnish (optional)
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- Nutrition by Foodily
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- Nutrition by Foodily
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- 5 Ingredients
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1 celery root
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1 Tbsp extra-virgin olive oil
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Salt and pepper (to taste)
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1/2 Tbsp chopped parsley or chives
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1 Tbsp of light sour cream or Greek y...
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- Nutrition by Foodily
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- 17 Ingredients
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1 stick of butter, melted
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1 cup packed light brown sugar
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2 large eggs, at room temperature, li...
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1 cup canned pure pumpkin puree
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2 tsp cinnamon
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½ tsp nutmeg
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½ tsp ginger
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1 tsp vanilla extract
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1 tsp baking powder
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1 tsp baking soda
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3/4 tsp salt
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1 2/3 cups flour
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½ stick of butter at room temperature
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4 ozs cream cheese
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1 cup confectioner’s sugar
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½ tsp vanilla extract
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1/8 tsp salt
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- Nutrition by Foodily
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- 6 Ingredients
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2 cups fresh watermelon, cubed
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1 cup frozen strawberries
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1 cup ice
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1/4 cup strawberry-flavored vodka or rum
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1 handful fresh blueberries
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Whipped cream topping of your choice...
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- Nutrition by Foodily
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- 5 Ingredients
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1 jar (10 0z) Pumpkin Butter (Or 1 ca...
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1 (8oz) package reduced-fat cream cheese
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1 cup pumpkin puree
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1 cup non-fat Greek yogurt
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½ cup pecans, chopped
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- Nutrition by Foodily
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