• 11 Ingredients
  • 8 oz. whole-wheat linguine (or o...
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  • 2 tablespoons olive oil
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  • 1 shallot, minced
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  • 1 lb. asparagus, ends trimmed an...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic
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  • Kosher salt (about 1 cup — to pr...
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  • 1 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 5 to 7 pounds ripe stone fruit (...
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  • 1/4 cup sugar (or your favorite...
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  • 1/2 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon fresh lavender buds...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
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  • 1 cup fresh blueberries
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  • 1 1/2 cup shredded kale
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  • 3/4 cup crumbled feta
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups raspberries
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  • 2 cups pitted cherries, sliced
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  • 2 cups blueberries
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  • 2 teaspoons fresh lemon juice
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  • 6 cups plain Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can of chickpeas (preferably l...
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  • 1 cup of chopped kale
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  • 2 tablespoons of extra virgin ol...
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  • 1 teaspoon of garlic powder (or...
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  • 2 tablespoons of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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  • 1 cup unsweetened almond milk
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  • 1 cup egg whites
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  • 1 tsp vanilla extract
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  • 1/2 cup coconut flour
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup red or yellow lentils
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  • 1 beet, peeled and cut into ½-in...
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  • 2 carrots, peeled and cut into ½...
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  • ½ tablespoon butter
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup sliced strawberries
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  • 1/2 a lemon, sliced
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  • 1/4 cup fresh basil leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • 1/2 a lemon, juiced
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  • 1/4 cup grated pecorino romano c...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 6 medium apples, peeled, cored,...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons honey
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  • 1 teaspoon lemon juice
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  • 1/2 cup almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups lentils du Puy
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  • 6 tablespoons of extra virgin ol...
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  • Zest of 2 lemons
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  • 6 tablespoons of fresh squeezed...
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  • 4 tablespoons of chopped fresh o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup lentils (ideally soaked ov...
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  • 3 salmon fillets
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  • 3 lemons
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  • Dill sprigs
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg
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  • 1 medium sweet potato, peeled, g...
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  • 1 teaspoon olive oil
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  • Sea salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium sized ripe Avocado, pitted
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  • 1/2 lemon, juiced + lemon zest t...
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  • 2-3 garlic cloves, to taste
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  • 1/2 tsp kosher salt, or to taste
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  • 1/4 cup Fresh Basil, (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound pork breakfast sausage
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  • 9 hard-boiled eggs
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  • 3 cups halved cherry tomatoes
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  • 1/4 cup chopped red onion
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  • 2 avocados, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 medium avocado, diced (skin an...
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  • 1/2 cup Greek yogurt
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  • 3 tablespoons fresh dill, chopped
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  • 1 clove garlic
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  • 2 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup whole grain cracker crum...
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  • 1 tablespoon salt-free seasoning...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon hemp seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can cannellini beans
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  • 1 handful of fresh basil leaves
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  • 2 garlic cloves
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 apples (firmer, semi-sweet fru...
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  • 3 nectarines
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  • 2 plums
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  • 8-10 strawberries
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  • 1 orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped potato
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1.5 cups walnuts
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  • ½ cup nutritional yeast
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  • 3-4 garlic cloves, mashed
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  • 2 teaspoons cumin
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  • 1 teaspoon salt and paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all