• 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup red or yellow lentils
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  • 1 beet, peeled and cut into ½-in...
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  • 2 carrots, peeled and cut into ½...
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  • ½ tablespoon butter
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 to 4 lb. whole chicken
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  • 4 tablespoons olive oil, divided
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  • 1 tablespoon dried thyme
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  • 2 carrots, peeled and cut into 1...
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  • 2 parsnips, peeled and chopped i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 4 ribs celery, chopped
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  • 2 medium carrots, sliced thinly...
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  • 2 teaspoon dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups gluten-free flour (I...
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  • 1/4 cup packed light brown sugar
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  • 1 teaspoon cinnamon
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  • 3/4 cup citrus-flavored Greek yo...
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons good olive oil
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  • 4 ounces good bacon or pancetta,...
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  • 1 (4 to 5 pound) chicken, cut in...
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  • 2 cups carrots, cut into 1-inch...
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  • 2 cups pearl onions, peeled (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound (about 454g) extra-lean...
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  • 1 lime, zested
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  • ¼ cup whole-grain bread or crack...
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  • ½ cup grated carrot
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  • 1-2 tablespoons green curry past...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • 1 celery stalk, diced
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  • 2 medium carrots, peeled and diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 10 large carrots
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  • 3 tablespoon olive oil
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  • 2 tablespoon honey
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  • 2 oranges, cut into 8 pieces each
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  • 1/4 cup slivered almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large purple carrots
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  • 2 teaspoons unsalted butter
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  • 4 scallions
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  • 2 shallots
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  • 2-inch nob fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
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  • 2 cups onion, diced
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  • 2 cups celery, diced
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  • 2 cups carrots, sliced into rounds
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  • 4 teaspoons dried mixed rosemary...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole chicken (3 to 3 1/2 poun...
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  • Water
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  • 1 1/2 onions, 1 coarsely chopped...
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  • 5 celery stalks, 2 coarsely chop...
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  • 5 carrots, 2 coarsely chopped an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup lentils
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  • 2 cups water
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  • 1/2 tablespoon olive oil
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  • 1/2 red onion, finely chopped
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  • 1 large carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 large carrots (approximately 1...
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1 orange, juiced
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 ½ lbs ground turkey
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  • 3 large carrots
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  • 5 to 6 stalks of celery
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups kelp noodles (taken out o...
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  • 1 small red bell pepper, julienn...
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  • 1 small carrot, julienned
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  • 3 tablespoons smooth almond butter
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  • 1 teaspoon miso paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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  • 2 large carrots, diced
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  • 1 large yellow onion, diced
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  • 1 large can (28oz) crushed tomatoes
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  • 1 teaspoon basil (dried or fresh)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry brown rice
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  • 1 small onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 scallion, diced
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  • 1 carrot, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped crimini mushrooms
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  • 1 large onion
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    +
  • 1 stalk celery
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    +
  • 1 large carrot
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    +
  • 1/2 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cups shredded carrots
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  • 1 cup raisins (or dried cranberry)
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    +
  • 3 T Balsamic Vinegar
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    +
  • Salt and Pepper to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 large button mushrooms, stems...
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  • 1/4 cup Vidalia onion, minced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 cup cooked wild rice
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  • 1/4 cup dairy-free mexican style...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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