• 11 Ingredients
  • 1 large bok choy, chopped
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  • 4 tablespoons butter
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  • ¼ cup chopped white onion
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  • ¼ cup frozen green peas
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  • ½ cup vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds of Brussels sprouts, tr...
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 6-8 fresh sage leaves, chopped
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup red or yellow lentils
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  • 1 beet, peeled and cut into ½-in...
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  • 2 carrots, peeled and cut into ½...
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  • ½ tablespoon butter
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup flour
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  • 1 1/2 teaspoon baking powder
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  • 2 apples, peeled and cut into 1/...
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  • 8 tablespoons salted butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 3 generous tablespoons of tomato...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon paprika
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  • 1 medium onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 whole, ripe bananas
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  • 1 large egg, beaten
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  • 3/4 cup milk
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  • 1 cup whole wheat flour
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  • 1 ¼ cup old-fashioned rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 celery roots (celeriac)
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  • 1 tablespoon fresh thyme, stemmed
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  • 1 teaspoon mustard
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  • 2 garlic cloves, finely chopped
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  • 1/2 teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 apples, peeled
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  • 8 dried, pitted dates, finely ch...
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  • 1/4 cup pecans, finely chopped
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  • 1 cup apple cider
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, diced
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  • 1 8oz. container mushrooms, slic...
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  • 3 cups vegetable or chicken broth
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  • 1/2 cup fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 medium apples, peeled, cored,...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons honey
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  • 1 teaspoon lemon juice
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  • 1/2 cup almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 12-oz package noodles
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  • 2 large portobello mushrooms, cu...
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  • 4 white button mushrooms, chopped
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  • 1 red bell pepper, sliced
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cups gluten-free flour (I...
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  • 1/4 cup packed light brown sugar
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  • 1 teaspoon cinnamon
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  • 3/4 cup citrus-flavored Greek yo...
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 jar (10 0z) Pumpkin butter (Or...
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  • 1 (8oz) package reduced-fat crea...
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  • 1 cup pumpkin puree
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  • 1 cup non-fat Greek yogurt
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  • ½ cup pecans, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 banana
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  • 2 eggs
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  • A dash of cinnamon
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  • A splash of vanilla extract
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  • 3 tablespoons canned coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10-ounce canned whole baby clams...
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  • 2 cups water (or vegetable stock)
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  • 1 cup chopped onion
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  • 1 large celery stalk, chopped
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  • 1 1/4 cups coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon orange juice
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  • 1 tablespoon unsalted butter
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  • ¼ tsp. ground nutmeg
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  • 1 ¼ pounds sweet potatoes, peele...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 medium spaghetti squash (cut...
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  • butter, for pan
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  • Olive oil
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  • 1/3 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 ¼ cups Harvest Grains Blend (f...
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  • 1 tbsp butter
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  • 4 oz. fresh spinach leaves
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  • 1 tbsp olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 large purple carrots
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  • 2 teaspoons unsalted butter
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  • 4 scallions
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  • 2 shallots
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  • 2-inch nob fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped crimini mushrooms
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  • 1 large onion
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  • 1 stalk celery
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  • 1 large carrot
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  • 1/2 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large head of cauliflower (or...
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  • 1 large leek, dark green tops re...
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  • 3 cloves garlic
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  • 3 tablespoons butter
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  • ½ plain yogurt (regular or Greek)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 large carrots (approximately 1...
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1 orange, juiced
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  • 1/2 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups low-sodium chicken broth
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  • 2 tablespoons butter, plus 1 tab...
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  • 1 large shallot or 1 small onion...
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup non-dairy margarine (i.e...
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  • 3/4 cup natural peanut butter
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    +
  • 1/2 cup brown sugar
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    +
  • 3/4 cup powdered sugar
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2½ cups whole wheat flour
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    +
  • 1¼ teaspoon baking powder
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    +
  • ½ teaspoon baking soda
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  • ¼ teaspoon salt
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  • 1 bag Reese’s peanut butter chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all