• 15 Ingredients
  • 2 medium eggs
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  • 165 ml sunflower oil
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  • 210 g light muscovado sugar
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  • 270 g (peeled weight) butternut...
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  • 75 g pecans, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless chicken breasts
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  • 100 gms unsalted butter
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  • Large handful of wild garlic lea...
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  • Salt and pepper, to season
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  • 150 gms Panko breadcrumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
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    +
  • 125 g podded broad beans, or mor...
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    +
  • 5 cloves of garlic, crushed
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  • 5 spring onions, finely chopped
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  • 2 tsp. ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 100 ml Full fat a2 Milk
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    +
  • 1 egg
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    +
  • 50 ml sunflower oil, plus extra...
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  • 2 tsp lemon juice
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  • 170 g self raising flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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    +
  • 40 ml of water
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    +
  • 1 dash of cornflour
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    +
  • 1 pinch of fresh thyme, roughly...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 300 gms of cooked rice, long gra...
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  • 1 onion, roughly chopped
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    +
  • 2 cloves of garlic, roughly chopped
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  • 2 red chillies, deseeded and cho...
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    +
  • Piece of ginger, approx. 7cm lon...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 700 g of cod, skinned
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  • 100 g of basmati rice
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    +
  • 1 tbsp of sunflower oil
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    +
  • 200 ml of water
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    +
  • 15 g of butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Large Egg Yolks
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    +
  • 1 tsp Wasabi Paste
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    +
  • sunflower oil
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    +
  • Rice Vinegar
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    +
  • Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 700 g of whiting fillet
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    +
  • 35 g of fish sauce
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    +
  • 35 g of thai red curry paste
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    +
  • 20 g of fresh coriander, chopped
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    +
  • 130 g of egg
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 500g red mullets
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    +
  • extra virgin olive oil
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    +
  • 3 garlic cloves
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    +
  • 2 anchovy fillets
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    +
  • 1/2 tbsp of chilli flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 270 g pumpkin or butternut squas...
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    +
  • 185 ml sunflower oil
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    +
  • 3 eggs
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    +
  • 185 g caster sugar
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    +
  • 185 g self raising flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 500 g of plain flour
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    +
  • 6 eggs
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    +
  • 50 g of sugar
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    +
  • 2 tsp of salt
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    +
  • 25 g of dried yeast
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 250 g gluten-free plain flour (I...
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    +
  • 150 g buckwheat flour
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    +
  • 70 g caster sugar
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    +
  • 1 tsp. salt
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    +
  • 1 x sachet of 7g fast action yeast
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 4 80g cod fillets, skin on
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    +
  • 4 sea bass fillets, skin on
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    +
  • 20 ml of sunflower oil
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    +
  • salt
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    +
  • black pepper
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 large eggs, separated
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    +
  • 1 tsp. white wine vinegar
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    +
  • 220 g caster sugar, plus 1 tbsp.
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    +
  • ½ tsp. salt
    -
    +
  • 130 ml sunflower oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 500 g Rice flour/ GF plain flour...
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    +
  • 1 tsp salt
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    +
  • 7 g sachet of fast-acting dried...
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    +
  • 2 tsp caster sugar
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    +
  • 335 ml /12fl oz of lukewarm milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Large bunch watercress, washed
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    +
  • 800 ml vegetable stock
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    +
  • 3 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 medium potato, cubed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 800 g of beef blade, diced
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    +
  • 100 g of flour
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    +
  • 50 ml of sunflower oil
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    +
  • 600 ml of Knorr Chicken stock, r...
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    +
  • 50 g of tomato purée
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 20 g of butter
    -
    +
  • 15 ml of sunflower oil
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    +
  • 100 g of onion, finely diced
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    +
  • 2 garlic cloves, crushed
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    +
  • 14 g of tomato purée
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large eggs, separated
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    +
  • ½ tsp. white wine vinegar
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    +
  • 110 g caster sugar, plus an extr...
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    +
  • A pinch of salt
    -
    +
  • 65 ml sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
    -
    +
  • 250 gms mackerel fillets, de-bon...
    -
    +
  • 1 clove of garlic, crushed
    -
    +
  • 1 tsp of bicarbonate of soda
    -
    +
  • 1 tsp of smoked paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 12 tbsp white flour
    -
    +
  • 3 medium organic eggs
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    +
  • 400 ml of milk
    -
    +
  • 150 ml sunflower oil
    -
    +
  • 50 ml of olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 375 g of white bread flour
    -
    +
  • 375 g of granary bread flour
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    +
  • 3 g of dried yeast
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    +
  • 4 g of salt
    -
    +
  • 60 g of malt extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 sea bass fillets
    -
    +
  • sunflower oil
    -
    +
  • 350 ml of Knorr Fish stock
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    +
  • 65 ml of white wine
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    +
  • 440 ml of double cream
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all