• 23 Ingredients
  • Caprino
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  • 5 green olives, marinated
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  • 50 g of goat
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  • 5 roquito peppers
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  • 1 handful of baby spinach leaves
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 22 Ingredients
  • 50 g of artichoke hearts, optional
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  • 3 cherry tomatoes, cut in half
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  • 1 flat mushroom, thinly sliced
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  • 5 olives, marinated
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  • 1 handful of baby spinach
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 30 Ingredients
  • 350 gm cornmeal
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  • 150 gm plain flour
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  • 250 mls water
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  • 1 tbs of vegetable oil
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  • 1 tps of salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 1 medium red onion, chopped
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  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 25 g salted butter
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  • 2 large spring onions, trimmed a...
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  • 2 cloves garlic, peeled and fine...
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  • ½ bag of baby spinach leaves, ab...
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  • 4 British Lion eggs, beaten with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 5 to 10 sprigs fresh Rosemary, f...
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  • Very large handful fresh Flat Le...
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  • Large bunch fresh Thyme
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  • Large handful Chives, chopped
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  • Large handful fresh oregano, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 onion, halved and then thinl...
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  • 3 cloves garlic, minced
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  • 3 spring onions, sliced
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  • 1 medium leek, halved lengthwise...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Rosanna onions, peeled and sli...
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  • 100 ml white wine vinegar
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  • 1.5 kg joint of pork shoulder
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  • 1 tbs of Achiote paste (well wor...
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  • 2 oranges, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 20 g of butter
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  • 15 ml of sunflower oil
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  • 100 g of onion, finely diced
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  • 2 garlic cloves, crushed
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  • 14 g of tomato purée
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 – 3 aubergines
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  • 1 large onion
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  • 6 cloves of garlic
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  • 500 g lamb mince
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  • 1 cinnamon stick
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup red wine (or vegetable s...
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  • 1/4 cup hot sauce like Sriracha...
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  • 2 tablespoons soy sauce
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  • 3 tablespoons fresh lemon juice
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  • 2 cloves garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 12 tbsp white flour
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  • 3 medium organic eggs
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  • 400 ml of milk
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  • 150 ml sunflower oil
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  • 50 ml of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g strong white bread flour
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  • 1 tsp. salt
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  • 1 tbsp. caster sugar
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  • 1 x 7g sachet of fast acting yeast
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  • 1 tbsp. olive oil (not extra vir...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 medium raw beetroot
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  • 1/2 cup toasted walnuts
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  • 1/2 medium onion, coarsely chopped
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  • 2 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g smoked gammon
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  • 1 medium onion, diced
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  • 1 large garlic clove, diced
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  • 100 g bacon, cut into a small dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Gressingham duck legs
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  • olive oil
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  • salt
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  • pepper
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  • 1/2 onion, finely sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp almond oil (or any nut oil)
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  • Chunk of ginger (as big as a gro...
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  • 2 cloves of garlic (diced finely)
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  • 4 shallots (diced finely) – you...
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  • 1 tbsp madras curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 200 g pig skin
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  • 1 litre vegetable or corn oil
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  • Salt
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  • A bag of frozen baby octopus, de...
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  • 4 tbsp olive oil
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless chicken breasts
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  • 100 g of dried cranberries
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  • 4 slices of Parma ham
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  • 1 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 packs Rosanna onions 750gm (10...
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  • 1 cup of cooked basmati rice (19...
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  • ½ cup of cooked lentils (80gm)
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  • 1 tbsp of fresh oregano leaves
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  • 1 tbsp of chopped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 600 g of vegetarian mince, frozen
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  • 1 large onion, sliced
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  • 1/2 red pepper, sliced
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  • 1/2 green pepper, sliced
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  • 1/2 iceberg lettuce, shredded
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 800 g of diced beef
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  • 3 large onions, finely sliced
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  • 4 garlic cloves, finely sliced
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  • 395 g of red kidney beans in chi...
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  • 0.5 tsp of chilli flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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