• 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, peeled and diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 4 cloves garlic, peeled and fine...
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    +
  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 400 g chickpeas
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    +
  • 1 tsp salt
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    +
  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 skinned and boneless chicken t...
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  • 150 g spicy chorizo sausage, pee...
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    +
  • 1 large Spanish onion, peeled an...
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  • 4 cloves garlic, peeled and fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 10 g of yeast
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    +
  • 465 g of flour
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    +
  • 12.5g of salt
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    +
  • 318 ml of warm water
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    +
  • 4 sprigs of rosemary
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium aubergine
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    +
  • 1 red onion
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    +
  • 1 red pepper
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    +
  • 1 green pepper
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    +
  • 4 medium mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp oil
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    +
  • 1 small onion, thinly sliced or...
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    +
  • 2 cloves garlic, minced
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  • 1/2 yellow pepper
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    +
  • 1/2 tsp chilli powder (I used hot)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp peanut or groundnut oil
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    +
  • Half a red onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 red chilli, deseeded and finel...
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    +
  • 1 thumb of ginger, finely choppe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 – 450g pack of good quality...
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  • 1 Medium carrot, grated
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    +
  • 1 Medium red onion, finely chopped
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    +
  • 1 Large green chilli, finely cho...
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    +
  • 1 Clove garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 cinnamon sticks
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    +
  • 4 cardamom pods
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    +
  • 4 cloves
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    +
  • 2 red onions, finely sliced
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    +
  • 1 chicken, skinned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x large lamb shanks, 400g to 4...
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    +
  • A little flour
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    +
  • Olive oil
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    +
  • 6 x fresh chorizo sausages, skin...
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    +
  • 4 carrots, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 hard boiled One Good Eggs – co...
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    +
  • 175 g sausage meat
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    +
  • 75 g finely diced/blended chorizo
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    +
  • tbs chopped parsley
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    +
  • tbs finely chopped chives
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken legs
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    +
  • 1 large onion
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    +
  • 2 fat cloves of garlic
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    +
  • 400 g chopped tomatoes
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    +
  • 1 can of broken mandarin segments
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 tbsp of root ginger, peeled an...
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    +
  • 2 green chillies, de-seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 340 g ready-made and ready rolle...
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    +
  • 150 g to 175g chorizo sausage
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    +
  • 1 egg, beaten
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    +
  • Smoked paprika (pimenton)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 500 g of white crab meat
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    +
  • 100 g of brown crab meat
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    +
  • pepper
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    +
  • salt
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    +
  • 250 g of pasta flour, 00
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 slices soft white bread
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    +
  • 4 good quality, free-range eggs,...
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    +
  • 2 tablespoons home made mayo
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    +
  • Chives, about 1 heaped tablespoo...
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    +
  • White pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
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    +
  • Handful Leftover Roast Chicken o...
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    +
  • 2 Medium Egg Yolks
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    +
  • 1 Large, Very Ripe Avocado, mash...
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    +
  • Sea Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 1 medium onion
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    +
  • 2 Spring Onion, chopped
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    +
  • 1 Tomato, chopped
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    +
  • 2 cm piece of fresh ginger, fine...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x packet of Spring Roll rice w...
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    +
  • 2 tablespoons sesame oil
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    +
  • 4 large spring onions, trimmed a...
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    +
  • ¼ of a small white cabbage, shre...
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    +
  • 2 large carrots, peeled and shre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
    -
    +
  • 125 g podded broad beans, or mor...
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    +
  • 5 cloves of garlic, crushed
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    +
  • 5 spring onions, finely chopped
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    +
  • 2 tsp. ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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    +
  • 1 heaped tsp small black mustard...
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    +
  • 1 heaped tsp cumin seeds
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    +
  • 2 cans of chickpeas
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    +
  • 8 blocks of frozen chopped spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 medium cabbage, white cabbage...
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    +
  • 2 tablespoons sea salt
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    +
  • ½ teaspoon caraway seeds
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    +
  • 5 juniper berries
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 kohlrabi
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    +
  • 2 medium carrots
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    +
  • 2 large spring onions (or a few...
    -
    +
  • 3 tbsp fresh chives, chopped
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    +
  • 2 eggs
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 medium carrots
    -
    +
  • 1 medium white onion
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    +
  • 1 celery stick
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    +
  • 1 litre of water
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    +
  • 1 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 block of plain firm tofu (not...
    -
    +
  • 60 ml shoyu (good quality soy sa...
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    +
  • A thumb of ginger, grated
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    +
  • 2 tbsp sweet chilli sauce
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    +
  • Apple juice to cover
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all