LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 500 g of new potatoes
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  • butter
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  • 1 bunch of chives, finely chopped
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium eggs
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  • 165 ml sunflower oil
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  • 210 g light muscovado sugar
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  • 270 g (peeled weight) butternut...
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  • 75 g pecans, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large head cauliflower
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  • 125 ml plain Greek yoghurt
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  • 1 Tbsp olive oil
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  • 1 lime, zested and juiced
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  • 1 tablespoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 15 whole chicken wings
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  • 2-4 red chillies, deseeded and f...
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  • 1 clove garlic, peeled and crush...
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  • 1 tbsp grated ginger
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  • 1 tbsp garam masala/good curry p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 60 g /1/4 cup whole almonds
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  • 130 ml /1 cup water
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  • 1 shot strong espresso coffee
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  • 1 1/2 tablespoons raw cacao, or...
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 400 g chickpeas
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  • 1 tsp salt
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  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 600 ml of water
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  • 200 g of frozen mixed berries
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  • 9 orange segments
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  • 1/2 cinnamon stick
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  • 80 g of sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 8 skinned and boneless chicken t...
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  • 150 g spicy chorizo sausage, pee...
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  • 1 large Spanish onion, peeled an...
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  • 4 cloves garlic, peeled and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 100 g good quality 70% cocoa sol...
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  • 225 g light muscovado sugar
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  • 200 ml whole milk
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  • 75 g soft, unsalted butter
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  • 2 large eggs, beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 500 gms boneless chicken thighs
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  • 1 tsp chilli powder (use the les...
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  • 1/2 tbsp onion, grated or minced
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  • 1 1/2 tsp lemon juice
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  • Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 110 g of icing sugar
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  • 55 g of ground almonds
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  • 2 eggs
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  • 30 g of caster sugar
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  • 1 gelatine leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 rounds of Canadian Bacon, or...
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  • 8 large free-range eggs, beaten...
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  • A little milk, about 2 to 3 tabl...
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  • 1 tablespoon free-dried chopped...
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  • 125 g grated Cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium aubergine
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  • 1 red onion
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  • 1 red pepper
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  • 1 green pepper
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  • 4 medium mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250 g Strawberries, hulled and s...
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  • 150 g Granulated Sugar
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  • Juice of 1/2 Lemon
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  • 160 ml Full Fat Milk
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  • 300 ml Double Cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 200 g of dark chocolate
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  • 100 g of milk chocolate
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  • 100 ml of whipping cream
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  • 40 ml of egg yolk
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  • 35 ml of whole milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 250 ml of milk
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  • 1 banana
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  • 100 ml of vanilla frozen yoghurt...
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  • 1 tbsp of honey
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  • 1 dash of lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 eggs
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  • 200 g chocolate (minimum 70% coc...
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  • 4 tablespoons Irish cream liqueur
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  • 200 mls double or whipping cream
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  • 2 tablespoons icing sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 210 ml of double cream
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  • 340 g of caster sugar
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  • 170 ml of liquid glucose
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  • 60 g of unsalted butter, plus mo...
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  • 200 g of dark chocolate button
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 large sweet pastry case
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  • 1 jar of salted caramel sauce
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  • 2 bananas
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  • 1 tub of mascarpone
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  • 1 tbsp milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g Hobnobs (or biscuits of yo...
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  • 125 g unsalted butter, melted
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  • 250 g bag of Maltesers, crushed
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  • 150 g high quality white chocola...
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  • 200 g crème fraiche
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sheet of ready-rolled all butt...
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  • 1 punnet of frozen raspberries (...
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  • A tub of Mascarpone cheese (or f...
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  • 2 tbsp. caster sugar
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  • A big dollop of vanilla paste (o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300 g of Neige décor
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  • 24 g of cornflour
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  • 234 ml of water
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  • 183 g of caster sugar
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  • 67 ml of glucose syrup
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 500 g of minced lamb
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  • 500 g of carrots, sliced
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  • 250 g of onion, diced
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  • 125 g of celery
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  • 5 g of thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 – 450g pack of good quality...
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  • 1 Medium carrot, grated
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  • 1 Medium red onion, finely chopped
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  • 1 Large green chilli, finely cho...
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  • 1 Clove garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all