LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 500 g of new potatoes
    -
    +
  • butter
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 125 g Salted Pretzels
    -
    +
  • 100 g butter
    -
    +
  • 2 tbsp caster sugar
    -
    +
  • 8 tbsp Home made caramel sauce o...
    -
    +
  • sea salt flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 4 cloves garlic, peeled and fine...
    -
    +
  • 1 green pepper, trimmed and diced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 135 g of strong plain flour
    -
    +
  • 4 slices of smoked streaky bacon
    -
    +
  • 4 g of salt
    -
    +
  • 4 g of sugar
    -
    +
  • 7 g of dried yeast
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower
    -
    +
  • 125 ml plain Greek yoghurt
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 whole chicken wings
    -
    +
  • 2-4 red chillies, deseeded and f...
    -
    +
  • 1 clove garlic, peeled and crush...
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 1 tbsp garam masala/good curry p...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 60 g /1/4 cup whole almonds
    -
    +
  • 130 ml /1 cup water
    -
    +
  • 1 shot strong espresso coffee
    -
    +
  • 1 1/2 tablespoons raw cacao, or...
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 400 g chickpeas
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 small onion chopped
    -
    +
  • 1 tbsp crushed garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 600 ml of water
    -
    +
  • 200 g of frozen mixed berries
    -
    +
  • 9 orange segments
    -
    +
  • 1/2 cinnamon stick
    -
    +
  • 80 g of sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 skinned and boneless chicken t...
    -
    +
  • 150 g spicy chorizo sausage, pee...
    -
    +
  • 1 large Spanish onion, peeled an...
    -
    +
  • 4 cloves garlic, peeled and fine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 10 g of yeast
    -
    +
  • 465 g of flour
    -
    +
  • 12.5g of salt
    -
    +
  • 318 ml of warm water
    -
    +
  • 4 sprigs of rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 500 gms boneless chicken thighs
    -
    +
  • 1 tsp chilli powder (use the les...
    -
    +
  • 1/2 tbsp onion, grated or minced
    -
    +
  • 1 1/2 tsp lemon juice
    -
    +
  • Salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g strong white bread flour
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp sugar
    -
    +
  • 7 g dried yeast
    -
    +
  • 75 ml olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium aubergine
    -
    +
  • 1 red onion
    -
    +
  • 1 red pepper
    -
    +
  • 1 green pepper
    -
    +
  • 4 medium mushrooms
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250 g Strawberries, hulled and s...
    -
    +
  • 150 g Granulated Sugar
    -
    +
  • Juice of 1/2 Lemon
    -
    +
  • 160 ml Full Fat Milk
    -
    +
  • 300 ml Double Cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 gelatine leaves, soaked in...
    -
    +
  • 250 ml of double cream
    -
    +
  • 400 ml of condensed milk
    -
    +
  • 125 g of butter
    -
    +
  • 125 g of golden syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 ml of milk
    -
    +
  • 1 banana
    -
    +
  • 100 ml of vanilla frozen yoghurt...
    -
    +
  • 1 tbsp of honey
    -
    +
  • 1 dash of lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 small onion, thinly sliced or...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 yellow pepper
    -
    +
  • 1/2 tsp chilli powder (I used hot)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
    -
    +
  • 1 packet of 40g bag dried glass...
    -
    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
    -
    +
  • 250 g of bean sprouts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 210 ml of double cream
    -
    +
  • 340 g of caster sugar
    -
    +
  • 170 ml of liquid glucose
    -
    +
  • 60 g of unsalted butter, plus mo...
    -
    +
  • 200 g of dark chocolate button
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 large sweet pastry case
    -
    +
  • 1 jar of salted caramel sauce
    -
    +
  • 2 bananas
    -
    +
  • 1 tub of mascarpone
    -
    +
  • 1 tbsp milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
    -
    +
  • 1 tsp of cumin seeds, toasted
    -
    +
  • 3 medium aubergines
    -
    +
  • 1 pinch of salt
    -
    +
  • 1 tsp of salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g Hobnobs (or biscuits of yo...
    -
    +
  • 125 g unsalted butter, melted
    -
    +
  • 250 g bag of Maltesers, crushed
    -
    +
  • 150 g high quality white chocola...
    -
    +
  • 200 g crème fraiche
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caprino
    -
    +
  • 5 green olives, marinated
    -
    +
  • 50 g of goat
    -
    +
  • 5 roquito peppers
    -
    +
  • 1 handful of baby spinach leaves
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sheet of ready-rolled all butt...
    -
    +
  • 1 punnet of frozen raspberries (...
    -
    +
  • A tub of Mascarpone cheese (or f...
    -
    +
  • 2 tbsp. caster sugar
    -
    +
  • A big dollop of vanilla paste (o...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all