• 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 400 g chickpeas
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  • 1 tsp salt
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  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp oil
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  • 1 small onion, thinly sliced or...
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  • 2 cloves garlic, minced
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  • 1/2 yellow pepper
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  • 1/2 tsp chilli powder (I used hot)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cinnamon sticks
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  • 4 cardamom pods
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  • 4 cloves
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  • 2 red onions, finely sliced
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  • 1 chicken, skinned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125 g dark chocolate, broken up...
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  • 2 tablespoons cocoa powder
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  • 1 teaspoon chilli powder, plus s...
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  • 4 tablespoons milk
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  • 2 free-range eggs, separated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 gms all purpose flour
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  • 1 1/4 tsp Baking powder
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  • 1 1/4 tsp Baking Soda
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  • 200 gms Demerara Sugar
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  • 45 gms Cocoa powder ( use one wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 175 g quinoa
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    +
  • 500 ml vegetable stock (plus ext...
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  • 1 tbsp oil
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  • 3 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 95 g of ground almonds
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  • 95 g of icing sugar
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  • 3 egg whites
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  • 94 g of caster sugar
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  • 25 ml of water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 gelatine leaves
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  • 600 g Sweet Eve strawberries, wa...
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  • The juice of half a lemon
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  • 1 tbsp. caster sugar
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    +
  • 175 ml double cream, whipped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50 g white chocolate (I used God...
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  • 2 fresh eggs, yolks and white se...
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    +
  • 100 g caster sugar
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    +
  • 1 tsp vanilla powder or the seed...
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    +
  • 250 g Italian mascarpone cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 small handful mint leaves
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  • 1 large handful coriander leaves
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    +
  • 1-2 green chillies, de-seeded or...
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  • ¼ inch ginger, peeled
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    +
  • Squeeze of lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 block of plain firm tofu (not...
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  • 60 ml shoyu (good quality soy sa...
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    +
  • A thumb of ginger, grated
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    +
  • 2 tbsp sweet chilli sauce
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    +
  • Apple juice to cover
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 1 medium red onion, chopped
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  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 ml A2 milk
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  • 250 ml dairy free double cream
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    +
  • 25 g sugar
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    +
  • 1 heaped tsp vanilla bean paste
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    +
  • Your choice of gelling agent. I...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 hot dog sausages, Frankfurters
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    +
  • 1 x 450g bag of frozen oven chip...
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  • 1 x 400g tinned baked beans, or...
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    +
  • 1 x 400g tinned chopped tomatoes
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    +
  • 1 teaspoon hot chilli powder or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 220 g cashews, dry
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  • 110 g coconut flour
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    +
  • 50 g ground linseeds
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  • 85 g cacao powder or good qualit...
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    +
  • 230 g raw beetroot to yield 90g...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
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    +
  • 400 g of panko breadcrumbs
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    +
  • 4 eggs
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  • 100 ml of milk
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  • 200 g of flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Lamb (leg) Shanks
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  • 4 tablespoons Vegetable oil
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    +
  • 4 sticks of Cinnamon
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    +
  • 4 pods of Cardamom
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  • 6 Cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 650 g minced pork belly
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  • 100 g runny honey
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    +
  • 150 g light brown caster sugar
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    +
  • 3 tbsp Chinese rice wine
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  • 3 tbsp fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One medium potato, peeled and cu...
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    +
  • 1 cup of finely shredded spinach
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    +
  • Approximately 125g grated paneer
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    +
  • 1 tsp. ground cumin powder
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    +
  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Taco shells or plain tortilla to...
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    +
  • One pack of firm tofu, drained
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    +
  • 400 ml of thick hung curd
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    +
  • 1 tbsp. vegetable oil
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    +
  • 2 tsp. paprika
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 60 gms sifted powdered almonds
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    +
  • 100 gms icing sugar
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    +
  • 60 gms egg white
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    +
  • 40 gms caster sugar
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 red onions, finely sliced
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    +
  • 1 green chilli, finely chopped a...
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    +
  • 2 garlic cloves
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    +
  • 8 g of root ginger, finely chopped
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    +
  • 1 tbsp of butter, melted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all

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