LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 500 g of new potatoes
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  • butter
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  • 1 bunch of chives, finely chopped
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 100 g polenta
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  • 300 ml buttermilk
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  • 300 ml whole milk
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  • A knob of butter
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  • 125 g grated gruyere cheese
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 600 g of new potatoes
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  • 1 tbsp of balsamic vinegar
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  • 1 tbsp of olive oil
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  • 1/2 tsp of wholegrain mustard
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  • 115 g of baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 500 g of new potatoes
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  • 1 small onion, finely sliced
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  • 100 ml of olive oil
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  • 3 tbsp of chopped parsley
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • One can of black chickpeas, drained
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  • 300 g new potatoes, cut into sma...
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  • 30 g coriander, finely chopped
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  • 30 g mint, finely chopped
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  • 30 g Thai basil, finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cucumber
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  • Salt
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  • 150 g baby new potatoes
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  • 75 g butter, cubed
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  • Wood chips
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 200 g king prawns
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  • 8 new potatoes
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  • 4 shallots, diced
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  • 2 cloves of garlic, crushed
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  • 1 tin of chopped tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 400 g gammon steaks, cut into st...
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  • 6 eating apples, cored and cut i...
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  • 600 g new potatoes, cut into sma...
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  • A little butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 28 Ingredients
  • 3 kg of gurnard bones and head
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  • 3 kg of hake bones and head
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  • 3 tbsp of olive oil
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  • 4 carrots, diced
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  • 4 celery sticks, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 500 g goat yogurt
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  • Salt
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  • A handful of pitted black olives...
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  • 100 g new potatoes
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  • 4 tbsp grape nuts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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