LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
    -
    +
  • 3/4 tsp of English mustard
    -
    +
  • 4 anchovy fillets
    -
    +
  • 1 tsp of garlic, finely chopped
    -
    +
  • 1 pinch of black pepper
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 whole chicken wings
    -
    +
  • 2-4 red chillies, deseeded and f...
    -
    +
  • 1 clove garlic, peeled and crush...
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 1 tbsp garam masala/good curry p...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 600 ml of water
    -
    +
  • 200 g of frozen mixed berries
    -
    +
  • 9 orange segments
    -
    +
  • 1/2 cinnamon stick
    -
    +
  • 80 g of sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 110 g of icing sugar
    -
    +
  • 55 g of ground almonds
    -
    +
  • 2 eggs
    -
    +
  • 30 g of caster sugar
    -
    +
  • 1 gelatine leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 gelatine leaves, soaked in...
    -
    +
  • 250 ml of double cream
    -
    +
  • 400 ml of condensed milk
    -
    +
  • 125 g of butter
    -
    +
  • 125 g of golden syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 g of dark chocolate
    -
    +
  • 100 g of milk chocolate
    -
    +
  • 100 ml of whipping cream
    -
    +
  • 40 ml of egg yolk
    -
    +
  • 35 ml of whole milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
    -
    +
  • 1 packet of 40g bag dried glass...
    -
    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
    -
    +
  • 250 g of bean sprouts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices of prosciutto
    -
    +
  • 12 scallops
    -
    +
  • 250 g of butternut squash, peele...
    -
    +
  • 175 ml of double cream
    -
    +
  • 375 g of watercress, a handful r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caprino
    -
    +
  • 5 green olives, marinated
    -
    +
  • 50 g of goat
    -
    +
  • 5 roquito peppers
    -
    +
  • 1 handful of baby spinach leaves
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 tbsp soy sauce
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 3 tbsp runny honey
    -
    +
  • 600 g salmon – roughly 4 fillets
    -
    +
  • 100 g barley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 cinnamon sticks
    -
    +
  • 4 cardamom pods
    -
    +
  • 4 cloves
    -
    +
  • 2 red onions, finely sliced
    -
    +
  • 1 chicken, skinned
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sea bass fillets
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • salt
    -
    +
  • 1 knob of butter
    -
    +
  • 4 runner beans, trimmed and slic...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 30 g sugar
    -
    +
  • 60 g pecans
    -
    +
  • 1 small fennel bulb
    -
    +
  • 1 pomegranate
    -
    +
  • 100 g rocket
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
    -
    +
  • Handful Leftover Roast Chicken o...
    -
    +
  • 2 Medium Egg Yolks
    -
    +
  • 1 Large, Very Ripe Avocado, mash...
    -
    +
  • Sea Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
    -
    +
  • 250 ml natural yoghurt
    -
    +
  • 8 cardamom pods, crushed to rele...
    -
    +
  • 1 tablespoon fresh ginger root,...
    -
    +
  • 1 whole bulb garlic, all coves p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 tbsp of root ginger, peeled an...
    -
    +
  • 2 green chillies, de-seeded and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fairly large butternut squash...
    -
    +
  • 2 tbsp oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 35 g walnuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 130 g Unsalted Butter (preferabl...
    -
    +
  • 3 Large Eggs
    -
    +
  • 1 Large Egg Yolk
    -
    +
  • 120 g Golden Caster Sugar
    -
    +
  • Pinch of Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 avocado
    -
    +
  • 1 tbsp of crème fraîche
    -
    +
  • 1 bunch of basil
    -
    +
  • 1 bunch of mint
    -
    +
  • 1 bunch of coriander
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1.5kg of pork belly, skin and bo...
    -
    +
  • 50 g of sea salt
    -
    +
  • 3 medium onions, peeled and roug...
    -
    +
  • 2 carrots, peeled and roughly diced
    -
    +
  • 4 celery sticks, washed and roug...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless chicken breasts
    -
    +
  • 100 gms unsalted butter
    -
    +
  • Large handful of wild garlic lea...
    -
    +
  • Salt and pepper, to season
    -
    +
  • 150 gms Panko breadcrumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 kg ripe tomatoes
    -
    +
  • Olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 100g hake escallops
    -
    +
  • 1 tbsp of rapeseed oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 300 g of golden beetroot
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 470 g of plain flour
    -
    +
  • 180 g of icing sugar
    -
    +
  • 60 g of ground almonds
    -
    +
  • 4 g of salt
    -
    +
  • 240 g of unsalted butter
    -
    +
  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 51 Ingredients
  • 3 large cock crabs
    -
    +
  • 6 l of water
    -
    +
  • 100 g of salt
    -
    +
  • 3 lemons, juiced
    -
    +
  • thyme
    -
    +
  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all