LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 500 g of new potatoes
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  • butter
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  • 1 bunch of chives, finely chopped
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 125 g Salted Pretzels
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  • 100 g butter
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  • 2 tbsp caster sugar
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  • 8 tbsp Home made caramel sauce o...
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  • sea salt flakes
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 large head cauliflower
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  • 125 ml plain Greek yoghurt
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  • 1 Tbsp olive oil
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  • 1 lime, zested and juiced
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  • 1 tablespoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 60 g /1/4 cup whole almonds
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  • 130 ml /1 cup water
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  • 1 shot strong espresso coffee
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  • 1 1/2 tablespoons raw cacao, or...
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 400 g chickpeas
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  • 1 tsp salt
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  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 600 ml of water
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  • 200 g of frozen mixed berries
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  • 9 orange segments
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  • 1/2 cinnamon stick
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  • 80 g of sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 110 g of icing sugar
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  • 55 g of ground almonds
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  • 2 eggs
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  • 30 g of caster sugar
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  • 1 gelatine leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium aubergine
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  • 1 red onion
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  • 1 red pepper
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  • 1 green pepper
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  • 4 medium mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp oil
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  • 1 small onion, thinly sliced or...
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  • 2 cloves garlic, minced
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  • 1/2 yellow pepper
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  • 1/2 tsp chilli powder (I used hot)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 150 g Hobnobs (or biscuits of yo...
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  • 125 g unsalted butter, melted
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  • 250 g bag of Maltesers, crushed
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  • 150 g high quality white chocola...
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  • 200 g crème fraiche
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 10 to 12 cooked carrots, cut int...
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  • 9 cooked potato halves, cut into...
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  • 12 cooked sprouts, cut into quar...
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  • 3 to 4 large free-range eggs, be...
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  • 3 to 4 tablespoons grated Parmes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 150 g digestive biscuits, crushe...
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  • 75 g butter
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  • 360 g Belgium white chocolate, b...
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  • 400 g cream cheese, full fat
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  • 150 mls crème fraiche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken legs
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  • 1 large onion
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  • 2 fat cloves of garlic
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  • 400 g chopped tomatoes
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  • 1 can of broken mandarin segments
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 125 g dark chocolate, broken up...
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  • 2 tablespoons cocoa powder
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  • 1 teaspoon chilli powder, plus s...
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  • 4 tablespoons milk
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  • 2 free-range eggs, separated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 kg ripe tomatoes
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  • Olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and diced
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  • 2 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 avocado
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  • 1 tbsp of crème fraîche
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  • 1 bunch of basil
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  • 1 bunch of mint
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  • 1 bunch of coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
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  • Handful Leftover Roast Chicken o...
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  • 2 Medium Egg Yolks
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  • 1 Large, Very Ripe Avocado, mash...
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  • Sea Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 100g hake escallops
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  • 1 tbsp of rapeseed oil
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  • salt
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  • pepper
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  • 300 g of golden beetroot
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 250 g carrots (about 3 medium),...
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  • 75 g lentils (any colour is fine)
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 litre of almond milk
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  • Grated zest of an organic lemon
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  • 200 g of caster sugar
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  • 1 pinch of cinnamon
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  • 120 g of corn starch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 300 g of dark chocolate
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  • 150 g of caster sugar
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  • 2 tbsp of Grand Marnier
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  • 750 ml of water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all