LC
Low carb
  • 11 Ingredients
  • 150 g of scallops
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  • 150 ml of double cream
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  • 1 egg white
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  • 3 g of salt
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  • 250 ml of Fish stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 kg of mussels, in their shells...
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  • 75 ml of dry white wine
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  • 200 g of fresh linguine pasta
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  • 2 tbsp of olive oil
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  • 100 g of chorizo sausage, skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 700 g of cod, skinned
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  • 100 g of basmati rice
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  • 1 tbsp of sunflower oil
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  • 200 ml of water
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  • 15 g of butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 3 large potatoes, peeled
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  • 110 g of cooked brown crab meat
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  • 100 g of oriental rice flour, pl...
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  • 2 tbsp of fresh chervil, freshly...
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  • 2 tbsp of dill, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 225g pollack fillets, line-caught
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  • 75 g of white breadcrumbs
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  • 50 g of Davidstow cheddar cheese...
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  • 4 tbsp of chopped parsley
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  • 1 tbsp of chopped dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 450g live lobsters
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  • salt
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  • 1 bulb of fennel
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  • 1 tsp of tarragon
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  • 1 tsp of chervil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 720 g of cod
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  • 60 g of caster sugar
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  • 40 g of salt
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  • 20 g of kombu
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  • 200 ml of olive oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 16 scallops
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  • 1 tbsp of vegetable oil
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  • 3 g of juniper berries, crushed
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  • 12.5g of mustard seeds
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  • 3 g of black peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 25 Ingredients
  • 1 600g side of fresh salmon
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  • 100 g of caster sugar
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  • 100 g of coarse sea salt
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  • 5 pink peppercorns
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  • 5 g of fennel seeds
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 leeks, cleaned and cut into 8c...
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  • 300 g of smoked salmon slices
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  • 50 g of butter, plus extra for g...
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  • 50 g of plain flour
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  • 450 ml of milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 800 g of natural yoghurt
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  • 500 g of Greek yoghurt
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  • 400 g of cooked pearl barley
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  • 1 tbsp of chopped chives
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  • 2 tsp of chopped dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 whole sea bass, gutted and de-...
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  • 2 bulbs of fennel, finely sliced
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  • 4 lemons, sliced
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  • 2 handfuls of dill tops
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  • olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g of chard
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  • 110 g of self-raising flour
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  • 1 tsp of baking powder
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  • 1 egg
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  • 1 egg white
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 150g organic salmon fillets
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  • 8 black peppercorns
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  • 1 lemon skin, removed with a veg...
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  • 1/2 lemon, juiced
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  • 1 pinch of St Lorenzo Sea Salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 vine tomatoes, roughly chopped
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  • 2 cucumbers, peeled, seeded and...
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  • 3 shallots, finely sliced
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  • 6 French breakfast radishes, cut...
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  • 2 tbsp of flat-leaf parsley, shr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 130g hake fillets
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  • 360 g of mussels
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  • 1 aubergine, large
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  • 2 red peppers
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  • 3 courgettes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 600 g of salmon fillet
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  • 500 g of Désirée potatoes
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  • 5 spring onions, finely chopped
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  • 3 tbsp of flat-leaf parsley, fin...
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  • 1 tbsp of dill, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 salsify root
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  • 1 lemon, zest and juice
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  • 20 g of lemon thyme
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  • 100 g of smoked salmon, frozen
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  • 70 ml of white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 500 g of sweet potato
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  • 90 g of strong bread flour
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  • 2 egg yolks
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  • 2 tsp of chopped dill
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  • 2 tsp of chopped tarragon
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 broad bean pods
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  • olive oil
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  • salt
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  • 200 g of dill
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  • 50 ml of grapeseed oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 240 g of cooked prawn, peeled
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  • 20 g of onion, finely chopped
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  • 1/2 garlic clove, finely chopped
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  • 1 tbsp of rapeseed oil
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  • 300 g of cherry plum tomatoes, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 thin slices white bread
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  • 50 g unsalted butter, at room te...
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  • 3 anchovy fillets, finely chopped
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  • 5-6 radishes, thinly sliced
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  • 1 teaspoon chives, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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