• 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 kg ripe tomatoes
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  • Olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and diced
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  • 2 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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  • 4 shallots, peeled and finely ch...
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  • 8 garlic cloves, peeled and fine...
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  • 5 tbsp of flat-leaf parsley, cho...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x large lamb shanks, 400g to 4...
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  • A little flour
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  • Olive oil
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  • 6 x fresh chorizo sausages, skin...
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  • 4 carrots, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 140g sea bass fillets
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  • ground sea salt
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  • 50 g of unsalted butter
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  • 1/2 onion, finely diced
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  • 1 garlic clove, peeled and finel...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1.5kg of pork belly, skin and bo...
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  • 50 g of sea salt
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  • 3 medium onions, peeled and roug...
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  • 2 carrots, peeled and roughly diced
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  • 4 celery sticks, washed and roug...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp oil
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  • 1 small onion sliced thinly
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  • 2 cloves garlic, minced
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  • 1 medium aubergine diced or cut...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 350 gm cornmeal
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  • 150 gm plain flour
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  • 250 mls water
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  • 1 tbs of vegetable oil
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  • 1 tps of salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 150g pollack fillets, skin rem...
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  • 50 ml of olive oil
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  • salt
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  • pepper
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  • 1 kg of King Edward potatoes, wa...
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g of strozzapreti pasta, or...
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  • 1 large red onion, finely sliced
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  • 4 spring onions, finely sliced
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  • 4 free range chicken breasts, sk...
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    +
  • 4 tbsp of sweet chilli sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 beef tomatoes
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  • 2 tbsp of tomato purée
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    +
  • 100 g of basmati rice
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  • 100 g of basmati rice
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    +
  • 1 red pepper, de-seeded and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 25 g salted butter
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    +
  • 2 large spring onions, trimmed a...
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  • 2 cloves garlic, peeled and fine...
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  • ½ bag of baby spinach leaves, ab...
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  • 4 British Lion eggs, beaten with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 200 g of Arborio risotto rice
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  • 1/2 large white onion, finely diced
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  • 50 g of unsalted butter
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  • 1/2 tbsp of garlic purée
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    +
  • sherry vinegar to taste
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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    +
  • 1 medium onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 medium aubergine, diced
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    +
  • 250 g potatoes, diced (I didn't...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp ground nut oil
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    +
  • 500 gr stewing steak
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    +
  • 1 finely chopped onion
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  • 2 cloves minced garlic
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  • 1 tbsp tomato puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ox cheeks, 1.5-2kg
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    +
  • Half a bottle of red wine
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    +
  • A bay leaf
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  • A few peppercorns
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    +
  • A garlic clove, squished
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g king prawns
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  • 8 new potatoes
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    +
  • 4 shallots, diced
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  • 2 cloves of garlic, crushed
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    +
  • 1 tin of chopped tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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    +
  • 1 Tbsp soy sauce
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    +
  • 1/2 tsp turmeric
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    +
  • 3 Tbsp nutritional yeast (optional)
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 150g cod fillets
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    +
  • 100 g of cooking chorizo, spicy,...
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    +
  • 30 clams, fresh, scrubbed
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    +
  • 10 cherry tomatoes, halved
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    +
  • 125 ml of white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
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    +
  • 2 onions, roughly chopped
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    +
  • 2 carrots, roughly chopped
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    +
  • 2 sticks of celery, roughly chopped
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    +
  • Half a bulb of garlic, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp oil
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    +
  • 1/2 onion, finely diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp tomato purée
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    +
  • 1/2 tsp smoked paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g broccoli, separated into s...
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    +
  • 500 g fresh tortellini (I used s...
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    +
  • 1 tbsp oil
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    +
  • 1 medium leek, halved lengthwise...
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    +
  • 100 g corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
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    +
  • One medium onion, diced
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    +
  • 400 g (net weight) tofu
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    +
  • 150 g cooked beetroot, grated
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    +
  • 4-5 curry leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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