• 15 Ingredients
  • 15 whole chicken wings
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  • 2-4 red chillies, deseeded and f...
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  • 1 clove garlic, peeled and crush...
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  • 1 tbsp grated ginger
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  • 1 tbsp garam masala/good curry p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
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  • 400 g of panko breadcrumbs
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  • 4 eggs
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  • 100 ml of milk
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  • 200 g of flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g of leftover turkey meat
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  • 75 g of cranberry sauce, liquid...
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  • 400 g of sage and onion stuffing...
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  • 75 g of button mushrooms, sliced
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  • 75 g of onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 450 g frozen stir-fry vegetables...
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  • 320 g cooked and drained egg noo...
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  • 1 egg
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  • 1 teaspoon five spice powder
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  • 2 teaspoons mild curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 280 g of leftover turkey meat
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    +
  • 20 g of butter
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  • 1/2 onion, chopped
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  • 300 g of pineapple, diced
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  • 1 banana, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 gm beef, any cut will do, bu...
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  • 1/4 tsp cumin seeds
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  • 1/4 tsp fennel seeds
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  • 1 inch long cinnamon bark
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  • 2 cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons oil, sunflower
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    +
  • 1 large onion, peeled and diced
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  • 1 - 2 garlic cloves, peeled and...
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    +
  • 1 tablespoon curry powder, of yo...
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 340 g kelp noodles
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  • A pinch of bicarbonate of soda
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  • 1 carrot, finely julienned
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  • 8 baby sweet corn, finely sliced
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  • 8 sugar snap peas, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tbsp butter, coconut oil or a...
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  • 3 pounds of pumpkin or other win...
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  • 1 onion, chopped
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  • 1 tbsp curry powder
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 g of butter
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    +
  • 1 onion, chopped
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    +
  • 2 large parsnips, peeled and cubed
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    +
  • 1 pear, peeled and chopped
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    +
  • 1 celery stick, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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    +
  • 4 tsp of curry powder
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    +
  • 2 tsp of salt
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    +
  • 2 tbsp of olive oil
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    +
  • 150 g of red lentils, soaked ove...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 kg of clams, live
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    +
  • 100 ml of dry white wine
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    +
  • 4 John Dory fillets, 600g each
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  • 50 ml of olive oil
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    +
  • salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small cauliflower
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    +
  • 1 small head of broccoli
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    +
  • 75 g of self-raising flour
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    +
  • 150 g of cornflour
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    +
  • 85 ml of water, cold
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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    +
  • 225 g of apple, peeled, cored an...
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    +
  • 100 g of carrots, diced
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    +
  • 1 onion, diced
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    +
  • 150 g of fresh pineapple, peeled...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 16 cauliflower florets, large
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    +
  • 200 g of butter
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    +
  • 50 g of curry powder
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    +
  • St Lorenzo Sea Salt
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    +
  • 10 peeled chestnuts, raw and rou...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 Fish fillets or Steaks (White...
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    +
  • 1 aubergine, cut into strips or...
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    +
  • 1 medium onion sliced
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    +
  • 1 heaped tsp ginger & garlic paste
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    +
  • 1 tablespoon thyme fresh or drie...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 scallops, cleaned and coral r...
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    +
  • 4 tsp of curry powder
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    +
  • 2 tsp of salt
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    +
  • 2 tbsp of olive oil
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    +
  • 150 g of red lentils, soaked ove...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp almond oil (or any nut oil)
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    +
  • Chunk of ginger (as big as a gro...
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    +
  • 2 cloves of garlic (diced finely)
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    +
  • 4 shallots (diced finely) – you...
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    +
  • 1 tbsp madras curry powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 150 g bulgur wheat
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 tbsp agave nectar
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    +
  • 1/2 tsp curry powder (adjust to...
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 400 g of smoked haddock, skinned
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    +
  • 300 g of long grain rice
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    +
  • 2 shallots, peeled and finely ch...
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    +
  • 1 leek
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    +
  • 1 celery stick, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 50 g of butter
    -
    +
  • 200 g of onion, diced
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    +
  • 1 kg of frozen peas
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    +
  • 1 tbsp of mild madras curry powder
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    +
  • 800 ml of double cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 avocado, roughly diced
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    +
  • 6 black grapes, halved and deseeded
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    +
  • 2 globe artichoke hearts, sliced
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    +
  • 100 g of broad beans
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    +
  • 80 g of fresh peas
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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