LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 500 g of new potatoes
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  • butter
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  • 1 bunch of chives, finely chopped
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 4 130g hake fillets
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  • 3 egg yolks
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  • 1 tsp of English mustard
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  • 1 tsp of white wine vinegar
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  • 250 ml of rapeseed oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 300 gms plain flour
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  • A pinch of salt
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  • 222 ml boiling water
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  • 300 gms minced pork
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  • 1/2 tsp baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 12 rounds of Canadian Bacon, or...
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  • 8 large free-range eggs, beaten...
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  • A little milk, about 2 to 3 tabl...
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  • 1 tablespoon free-dried chopped...
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  • 125 g grated Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 500 g strong white bread flour
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  • 1 tsp salt
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  • 1 tsp sugar
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  • 7 g dried yeast
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  • 75 ml olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 6 hard boiled One Good Eggs – co...
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  • 175 g sausage meat
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  • 75 g finely diced/blended chorizo
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  • tbs chopped parsley
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  • tbs finely chopped chives
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 slices soft white bread
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  • 4 good quality, free-range eggs,...
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  • 2 tablespoons home made mayo
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  • chives, about 1 heaped tablespoo...
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  • White pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 4 100g hake escallops
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  • 1 tbsp of rapeseed oil
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  • salt
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  • pepper
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  • 300 g of golden beetroot
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 51 Ingredients
  • 3 large cock crabs
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  • 6 l of water
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  • 100 g of salt
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  • 3 lemons, juiced
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  • thyme
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 kohlrabi
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  • 2 medium carrots
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  • 2 large spring onions (or a few...
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  • 3 tbsp fresh chives, chopped
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  • 2 eggs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 kg of mussels, in their shells...
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  • 75 ml of dry white wine
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  • 200 g of fresh linguine pasta
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  • 2 tbsp of olive oil
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  • 100 g of chorizo sausage, skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 dressed crabs, brown and white...
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  • 1.25l of Knorr Fish stock
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  • 25 g of butter
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  • 1 shallot, finely chopped
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  • 1 garlic clove, chopped and crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 500 g of goat's cheese
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  • 100 g of cream cheese
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  • 1 tbsp of chopped coriander
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  • 1 tbsp of chopped flat-leaf parsley
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  • 1 tbsp of chopped chives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 300 g of parsnip
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  • 180 ml of double cream
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  • 90 g of unsalted butter
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  • salt
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  • pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 skinless chicken breasts, cut...
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  • 300 ml of chicken stock
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  • 200 ml of half fat crème fraîche
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  • 12 mushrooms, cut into 1cm slices
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  • 200 g of broccoli florets, small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 tbsp of rapeseed oil
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  • 1 medium onion, finely chopped
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  • 200 g of waxy potato, peeled and...
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  • 6 large eggs
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  • 200 g of white crab meat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 Jersey beef fillet
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  • salt
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  • pepper
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  • vegetable oil
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  • 150 g of salmon, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 5 to 10 sprigs fresh Rosemary, f...
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  • Very large handful fresh Flat Le...
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  • Large bunch fresh Thyme
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  • Large handful chives, chopped
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  • Large handful fresh Oregano, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 240 ml of milk
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  • 3 tbsp of plain flour
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  • 60 g of unsalted butter, plus ex...
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  • 6 eggs, seperated
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  • 175 g of mature cheddar, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 courgette flower
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  • 2 slices of Parma ham
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  • 1 tbsp of chopped chives
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  • 8 green olives
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb tomatillos
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  • 1 jalapeño, seeded
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  • 2 Tbsp fresh lime juice (about 1...
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  • 20 cilantro sprigs
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  • 1/2 small red onion, roughly cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 organic poussin, 400-500g each
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  • vegetable oil
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  • 40 g of shallots, chopped
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  • 65 ml of white wine
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  • 250 ml of chicken stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 12 large spears of British aspar...
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  • 12 spring onions, trimmed
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  • chives and chive flowers, to gar...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 800g John Dory, filleted
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  • 100 g of butter
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  • 2 shallots, sliced
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  • 2 garlic cloves, sliced
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  • 2 celery sticks, sliced
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all