• 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 400 g chickpeas
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  • 1 tsp salt
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  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1 garlic clove, peeled and crushed
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  • 1/2 tsp of smoked paprika
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  • 1 pinch of salt
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  • 100 g of brown bread, crusts rem...
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  • 1 tsp of unsalted butter
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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  • 1 heaped tsp small black mustard...
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  • 1 heaped tsp cumin seeds
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  • 2 cans of chickpeas
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  • 8 blocks of frozen chopped spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp oil
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  • 1/2 onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 tbsp tomato purée
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  • 1/2 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 500 g of dried chickpeas, soaked...
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  • 1 carrot, peeled and halved leng...
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  • 1 onion, peeled and cut into wedges
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  • 1 slice of bacon
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  • olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 435 g tin of refried beans
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  • 1 tbsp hot sauce
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  • 2 tbsp pickled jalapeño slices,...
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  • 2 tbsp fresh salsa
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 4 sea bass fillets
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  • 1/2 lemon, juiced
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  • salt
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  • 1 knob of butter
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  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 1 medium red onion, chopped
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  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 40 g walnuts
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  • 100 g cooked chickpeas (I used t...
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  • 300 g leftover roasted vegetable...
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  • 1 tbsp basil pesto
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  • 3 tbsp extra virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp rapeseed oil
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  • 2 tbsp mustard seeds
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  • 1 onion, chopped
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  • 2 large celery stalks, chopped
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  • 2 large cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 750 g broad beans (I used frozen)
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  • 200 g paneer, grated
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  • 2 green chillies, finely chopped
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  • 30 g coriander, finely chopped
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 250 g carrots (about 3 medium),...
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  • 75 g lentils (any colour is fine)
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 400g tin Black beans, alternat...
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  • 8 large eggs
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  • 4 tsp vanilla extract
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  • 160 g salted butter
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  • 6 tbs agave syrup (or honey)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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  • 200 g cubed Halloumi
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  • 275 g filo sheets
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  • 2 green chillies, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 175 g quinoa
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  • 500 ml vegetable stock (plus ext...
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  • 1 tbsp oil
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  • 3 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
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  • 125 g podded broad beans, or mor...
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  • 5 cloves of garlic, crushed
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  • 5 spring onions, finely chopped
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  • 2 tsp. ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5kg lobster
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  • salt
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  • 1 dash of vinegar
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  • 200 g of tinned chickpeas
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  • 2 shallots, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 400 g tin black beans
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  • 1 lemon
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  • 1 tsp cumin
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  • 1 tsp onion powder
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  • ½ tsp chilli powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 350 gm cornmeal
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  • 150 gm plain flour
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  • 250 mls water
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  • 1 tbs of vegetable oil
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  • 1 tps of salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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  • 40 ml of water
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  • 1 dash of cornflour
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  • 1 pinch of fresh thyme, roughly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 200 g red lentils
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  • 400 ml vegetable stock
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  • 1 tbs vegetable oil
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  • 1 onion – finely chopped
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  • 1 clove garlic – chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 25 gr Brazil Nuts
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  • 15 gr peanuts
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  • 15 gr fresh mint
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  • 1 clove of garlic peeled
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  • 25 gr flat parsley leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g cooked black beans, withou...
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  • 75 g fresh spinach leaves
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  • 50 g cheddar, cut into bite size...
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  • 2 tsp. chaat masala
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  • 1 tsp. cumin powder
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g smoked gammon
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  • 1 medium onion, diced
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  • 1 large garlic clove, diced
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  • 100 g bacon, cut into a small dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all