• 9 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon cajun seasoning
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 8 (4-ounce) boneless center-cut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup clarified butter or vege...
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  • 1/2 cup onions, fine dice
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  • 1/3 cup all purpose flour
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  • 1/4 cup green pepper, fine dice
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  • 1/4 cup celery, fine dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 sheet thawed puff pastry
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  • 1 can cream of chicken soup
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  • 1 Cup milk (I used skim and it w...
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  • 1 can chunk chicken, drained (fr...
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  • 1 can drained mixed vegetables
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (5- to 6-lb.) bone-in pork sho...
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  • 10 garlic cloves, halved
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  • Kitchen string
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  • 5 teaspoons cajun seasoning
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pork loin sliced & tenderized...
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  • 2 cup apple cider
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  • 3 eggs
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  • 1 cup buttermilk
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  • 1 box Kentucky kernel flour
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon cajun seasoning
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    +
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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    +
  • 8 (4-ounce) boneless center-cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • vegetable oil cooking spray
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  • 1 cup chopped celery
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  • 3 cups hot cooked rice
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  • cajun seasoning
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  • 6 lean pork chops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup milk
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  • 1/4-1/3 cup canola oil
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  • 1 egg , lightly beaten
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  • 3/4 cup self-rising flour
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  • 1/8-1/4 teaspoon cajun seasoning...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • Chicken and gravy
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  • Dumplings
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  • 1 bay leaf
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  • 1 teaspoon ground rosemary
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • garlic powder
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  • cajun seasoning
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (10 1/2 ounce) can beef consom...
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  • 1 (10 1/2 ounce) can French onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces Gimmie Lean soy product...
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  • black pepper , to taste
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  • 1/4 cup breadcrumbs
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  • 2 cups gravy (Try Nutritional Ye...
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup flour
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  • 1 teaspoon pepper
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  • 2 1/2 teaspoons cajun seasoning
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  • 1/2 cup milk
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 8 cups fish stock or vegetable o...
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  • 1 tablespoon spicy blackening Ca...
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  • 1 tablespoon kosher salt
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  • 1 cup finely diced white onion
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  • 1 red pepper, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 lbs tenderized round steak...
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  • 1 cup beef gravy (from mix)
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  • 1 (14 ounce) can Rotel tomatoes...
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  • 1 (1 1/4 ounce) envelope dry oni...
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  • 1 1/2 tablespoons cajun seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 (8 ounce) can sliced mushrooms...
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  • 1/2 chopped bell pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all