• 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cup shaves brussels sprouts
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  • 1/4 cup olive oil
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  • 2 tbsp lemon juice
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  • 1/4 cup grated parmesan cheese
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  • 3/4 cup roughly chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 8 anchovy fillets packed in oil,...
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  • 1 garlic clove
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  • 1 teaspoon Dijon mustard
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  • 3/4 cups extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 head (about 2 pounds) cauliflo...
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  • 6 ounces green beans, trimmed
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  • 1 small head radicchio, cored an...
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  • 4 anchovy fillets
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  • 2 teaspoons finely grated lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 large eggs
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  • 1 cup whole milk
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  • 2 large garlic cloves, finely ch...
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  • 1/4 teaspoon Kosher salt
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  • 1/4 teaspoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x 175g pork loin steaks , fat...
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  • 4 tbsp buttermilk or low-fat nat...
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  • 25.0g parmesan , finely grated
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  • 2 slices white bread
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  • 1 egg , beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated parmigiano-reggia...
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  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch of kale (I prefer dino k...
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  • 1/2 head of cabbage, sliced thin...
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  • 2 carrots, grated with a cheese...
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  • 1 bulb of fennel and / or
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  • 1 apple, sliced thinly (best if...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500.0 g pork medallions
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  • 40.0 g parmesan, grated
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  • 28.0 g fresh flat-leaf parsley,...
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  • 40.0 g plain flour
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  • 1.0 large free-range egg, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 x 150g pork cutlets
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  • 1 cup (70g) fresh breadcrumbs
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  • 2 tablespoons chopped lemon thyme
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  • ½ cup (40g) finely grated parmesan
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  • ¼ cup (35g) plain (all-purpose f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 bag (12 oz.) broccoli slaw
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  • 1 Tbsp. water
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  • 2 cups Ragu® Old World Style® Pa...
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  • 2 Tbsp. grated parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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  • 2 cans (14 1/2 oz each) fat free...
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  • 3 C (1/2" chunks) butternut squa...
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  • 1 can (14 1/2 oz) diced tomatoes
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  • 2 med turnips, peeled and cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/3 cup fresh lemon juice
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  • 9 anchovy fillets, finely chopped
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  • 3 garlic cloves, minced
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  • 1 2 1/4-pound head of savoy cabb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can Alaskan salmon (14 ounces)...
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  • 2 egg whites, lightly beaten
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  • Handful parsley leaves, finely c...
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  • 2 lemons, zested and juiced, div...
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  • 3 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds ground beef, turkey, la...
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  • 2 large eggs, lightly beaten
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  • 2/3 cup grated parmesan cheese
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  • 1/2 cup chopped fresh parsley (o...
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  • 2 small garlic cloves, crushed w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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    +
  • 2 cans (14 1/2 oz each) fat free...
    -
    +
  • 3 C (1/2" chunks) butternut squa...
    -
    +
  • 1 can (14 1/2 oz) diced tomatoes
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    +
  • 2 med turnips, peeled and cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • Cooking spray
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    +
  • 2 ounces thinly sliced lean deli...
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    +
  • 1 (10-ounce) bag angel hair slaw
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced (about 1...
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    +
  • 1 (2-by-1/4-inch) julienne-cut r...
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    +
  • 1 sliced green onion
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    +
  • 1 (12-ounce) package broccoli co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (10 oz) chunk white chicke...
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  • 1 Tbsp extra virgin olive oil
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    +
  • 1/2 cup yellow onion, finely cho...
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    +
  • 1 tsp garlic, chopped
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    +
  • 2 cups coleslaw
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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    +
  • 16 green onions , thinly sliced
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    +
  • 1/2 cup packed freshly grated pa...
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  • 9 anchovy fillets (these will no...
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    +
  • 2 1/4 lbs cabbage , halved,cored...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 16 green onions , thinly sliced
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    +
  • 1 1/4 lbs savoy cabbage
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    +
  • 1/2 cup parmesan cheese (freshly...
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    +
  • 3/4 lb napa cabbage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons fresh cucumbers ,...
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  • 1/2 lb boneless skinless chicken...
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    +
  • seasoning salt , to taste
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • vegetable Mixture
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) Italian br...
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    +
  • 2/3 cup pizza sauce
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    +
  • 1 teaspoon olive or vegetable oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 small onion, finely chopped (1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large chopped onion
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    +
  • 1 1/2 teaspoons salt (will be ad...
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    +
  • 1 (6 ounce) package Laughing Cow...
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    +
  • 1/2 cup broccoli , slaw
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    +
  • 8 tablespoons butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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