LF
Low fat
  • 7 Ingredients
  • 1 bottle of white wine, preferab...
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  • 1/4 cup of triple sec
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  • 1/2 quart of lemonade – partiall...
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  • 1/4 cup of white grapes, halved
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  • 1/4 cup of melon, large dice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 (12 ounce) can frozen lemonade...
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  • 2-2 1/2 cups finely chopped mixe...
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  • 1 1/2 cups watermelon juice (or...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup pineapple chunk (fresh pre...
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  • 1 cup fresh strawberries , halves
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  • 1/2 (6 ounce) can frozen orange...
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  • 1 cup green seedless grape
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  • 4 cups cantaloupe , in balls or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup honey
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  • 1/4 cup frozen lemonade concentr...
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  • 1/2 teaspoon poppy seed
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  • 2 cups red seedless grapes , halved
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium firm banana , sliced
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  • granola cereal , for sprinkling...
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  • sugar , sprinkling over the top...
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  • 1/2 cup lemon yogurt
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  • 2 cups cubed cantaloupe
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 ounces frozen lemonade concent...
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  • 1/3 cup sugar
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  • 1 cup boiling water
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  • 1/8 teaspoon salt
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  • fresh mint sprig (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups cubed peaches
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  • 2 kiwi , peeled, quartered and s...
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  • 1 1/2 cups green grapes
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  • 1 (20 ounce) can pineapple tidbi...
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  • 2 medium firm bananas , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 5 lbs oranges , remove seeds and...
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  • 2 (1 3/4 liter) bottles rum
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  • 5 lbs apples , core and cut into...
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  • 1 large watermelon , remove seed...
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  • 6 gallons lemonade, frozen conce...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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