• 7 Ingredients
  • 3 cups (240 g) old-fashioned oats
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  • 1 to 1 1/2 cups (112 to 168 g) l...
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  • 1 to 1 1/2 cups (80 to 120 g) un...
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  • 2 tablespoons (44 g) mild-flavor...
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  • 1/2 cup (110 g) packed light bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups natural granola (make sur...
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  • 1/2 cup walnut pieces
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  • 4 tablespoons melted coconut oil
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  • 1 tablespoon agave syrup
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  • 1 quart vanilla ice cream or fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups (300g) rolled oats
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  • 1 cup (150g) roasted peanuts, ve...
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  • 3/4 cups (120g) chocolate chips
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  • 1/2 cup (70g) sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup boiling water
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  • 1/2 cup whole millet
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  • 2 cups gluten-free rolled oats
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  • 3/4 cup shelled pistachios
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  • 1/2 cup unsweetened coconut flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup of rolled oats
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  • ⅓ cup of shredded coconut
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  • 3 tbs of pecans, roughly chopped
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  • 2 tbs of pistachios, roughly cho...
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  • 2 tbs of slivered almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats
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  • ½ cup unsalted roasted peanuts
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  • ½ cup unsalted roasted almonds
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  • ½ cup unsalted roasted pumpkin s...
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  • ½ cup unsalted roasted sunflower...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 3/4 cup shelled pistachios
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  • 3/4 cup chopped dried apricots
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  • 3/4 cup unsweetened shredded coc...
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  • 1/2 cup sunflower seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all purpose Gold Medal Flour
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  • 1/2 cup whole wheat Gold Medal F...
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  • 1 cup granola of your choice
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  • 2 tablespoons granulated sugar
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  • 1 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup rolled oats (quick-cooki...
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  • 1/4 cup shredded or flaked unswe...
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  • 2 tablespoons pepitas, or anothe...
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  • 1/4 cup dark or light brown suga...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup oats
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  • 1/2 cup pecans (we shell fresh w...
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  • 1/2 cup hickory nuts (or hazelnuts)
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  • 1/4 cup foxtail millet seeds, li...
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  • 2/3 cups dried cherries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cold heavy cream
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  • 2 tablespoon sugar
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  • ½ cup granulated sugar
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  • 2 tablespoons water
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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  • 1/4 cup warm water
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  • 2 1/4 cups cooked chickpeas (dra...
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  • 1 tablespoon brown sugar
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  • 2 teaspoons ground cinnamon, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.5 cup blueberries
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  • 3 tbsp Turbinado sugar
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  • 1 tbsp water
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  • 1/2 cup slivered almonds
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  • 1 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 or 2 bananas
  • 1 cup strawberries
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  • 1/3 cup brown sugar
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  • 1/3 cup honey
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  • ¼ cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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  • 1 teaspoon ground ginger
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  • 1/2 cup honey (or 1/4 cup honey...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 2/3 cups quick rolled oats (if...
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 cup (300 g) old-fashioned roll...
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  • 1/2 cup (10 g) millet puffs
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  • 1/2 cup (10 g) rice puffs
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  • 1/2 cup (75 g) pumpkin seeds
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  • 1/2 cup (65 g) slivered almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups walnuts
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  • ½ teaspoon celtic sea salt
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  • ½ cup water
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  • 4 Medjool dates, pitted
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  • 5 dried apricots, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ripe figs, sliced in half
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  • drizzle olive oil
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  • 3 tablespoons brown sugar
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  • 1 1/3 cup old-fashioned oatmeal
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  • 1 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb quick oat (old fashioned)ro...
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  • 2 cup coarsely chopped raw nuts...
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground cardamom
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  • 1/2 tsp ground mace (or nutmeg)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup rolled oats
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  • 3/4 cup water
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  • 1/4 cup cream
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  • 2 tbsp honey
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  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅓ cup slivered almonds
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  • ⅓ cup unsalted cashews, chopped...
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  • ¼ cup unsalted pumpkin seeds
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  • 3 tablespoons unsalted butter
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  • 2 cups (6 ounces) old-fashioned...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted Medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 very large ripe banana
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  • 3 tablespoons chia seeds
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  • 1 scoop protein powder of choice...
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  • 1/3 cup gluten-free rolled or qu...
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  • 1 cup water (or almond milk)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all