LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
    -
    +
  • 1 1/4 cups nuts, such as almonds...
    -
    +
  • 1/4 cup seeds, such as sunflower...
    -
    +
  • 1/3 cup flaxseed meal, wheat ger...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup walnut halves
    -
    +
  • 1 cup whole almonds, with skins
    -
    +
  • 8 cups old-fashioned rolled oats
    -
    +
  • 2 sticks (1/2 pound) unsalted bu...
    -
    +
  • 1/3 cup honey, at room temperature
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Cup Rolled Oats
    -
    +
  • 2 Tbs Veg Oil
    -
    +
  • 2 Tbs Agave Nectar
    -
    +
  • 2 Tbs Dried Apple Chunks
    -
    +
  • 2 Tbs currants (sub raisins)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups (32 ounces) plain low-fat...
    -
    +
  • 1 1/2 cups old-fashioned rolled...
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup dried apricots, finely c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups / 14 oz / 400 g rolled oats
    -
    +
  • 1 1/2 cups / 6 oz / 170 g walnut...
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 2/3 cup / 3 oz / 85 g dried cur...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 10 cup Rolled oats
    -
    +
  • 1 cup dried milk
    -
    +
  • 6 cup Nuts
    -
    +
  • 5 cup dried, unsweetened coconut...
    -
    +
  • 3 tsp Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1⁄2 cup wheat germ
    -
    +
  • 1⁄4 cup coarsely chopped walnuts
    -
    +
  • 1⁄4 cup white sesame seeds
    -
    +
  • 1⁄4 cup shredded sweetened coconut
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 cup hazelnuts
    -
    +
  • 3/4 cup unsalted pepitas
    -
    +
  • 3/4 cup blanched sliced almonds
    -
    +
  • 1/4 cup chia seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
    -
    +
  • 3/4 cup of almonds or cashews
    -
    +
  • 1/2 cup unsweetened dry coconut
    -
    +
  • 1/4 cup of sesame seeds
    -
    +
  • ¼ cup of flax seed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups raw rolled oats
    -
    +
  • 1/4 cup whole raw almonds [OR an...
    -
    +
  • 3/4 cup raw buckwheat
    -
    +
  • 3/4 cup raw sunflower seeds
    -
    +
  • 1/4 cup canola oil [OR coconut o...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup (65g) dried Apricots, cu...
    -
    +
  • 1/2 cup (70g) dried currants
    -
    +
  • Rum or Kahlua, enough to cover t...
    -
    +
  • 1/2 cup (50g) Pecans
    -
    +
  • 1/2 cup (70g) raw Almonds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup rolled oats
    -
    +
  • 1/3 cup wheat germ
    -
    +
  • 2 tablespoons granulated white s...
    -
    +
  • 2 tablespoons roasted sunflower...
    -
    +
  • 2 tablespoons salted roasted pum...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • old-fashioned rolled oats - 2 cups
    -
    +
  • chopped walnuts - 1 cup (you can...
    -
    +
  • unsweetened coconut flakes - 3/4...
    -
    +
  • cranberries - 1/2 cup (you could...
    -
    +
  • sea-salt (or salt) - 1/2 - 3/4 t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 ½ cups old-fashioned rolled oats
    -
    +
  • ½ cup sliced unsalted almonds
    -
    +
  • ½ cup coarsely chopped unsalted...
    -
    +
  • ½ cup coarsely chopped unsalted...
    -
    +
  • ½ cup unsalted sunflower seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
    -
    +
  • 1 ¼ cups chopped nuts, such as r...
    -
    +
  • ¼ cup raw hulled pumpkin seeds (...
    -
    +
  • 1/3 cup ground flaxseed or toast...
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
    -
    +
  • 125.0 g oat bran
    -
    +
  • 100.0 g sesame seeds
    -
    +
  • 100.0 g pumpkin seeds
    -
    +
  • 100.0 g sunflower seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups regular oats
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 2 tablespoons wheat germ
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • -- Cooking spray or butter
    -
    +
  • 1 cup honey
    -
    +
  • 3/4 cup butter
    -
    +
  • 1 cup maple syrup
    -
    +
  • 1/2 cup light corn syrup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 5-6 medium pie apples
    -
    +
  • 1/2 cup granola
    -
    +
  • 1/3 cup dried blueberries, curra...
    -
    +
  • 1/4 cup chopped pecans or other...
    -
    +
  • 2 Tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ¼ cup untoasted sesame or sunfl...
    -
    +
  • 2 tablespoons safflower oil
    -
    +
  • 1 cup wheat germ or oat bran (...
    -
    +
  • 1/3 cup honey or maple syrup
    -
    +
  • ½ cup slivered or sliced raw al...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • oats - 6 cups, regular, rolled (...
    -
    +
  • oat bran - 1 cup
    -
    +
  • flax meal - 1 cup, ground
    -
    +
  • almond meal - 1 cup (ground raw...
    -
    +
  • sesame seeds - 1/4 cup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1/3 cup raw pumpkin seeds
    -
    +
  • 1 cup chopped almonds
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/4 cup ground flax seen (or ano...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 cup unsweetened desiccated coc...
    -
    +
  • 1 cup sliced almonds
    -
    +
  • 1 cup pecans
    -
    +
  • 1 1/2 teaspoons cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/4 teaspoons ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups whole wheat flour
    -
    +
  • 1/2 cup pecan pieces
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in