LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup (60 ml) pure maple syrup
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  • 1/4 cup (60 ml) brown rice syrup
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) smooth unsalted...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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  • 1⅓ cup sliced almonds
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  • ⅔ cup mini dark chocolate chips
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  • 1 teaspoon ground cinnamon
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  • ½ to ¾ teaspoon salt, to taste (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 medium apple
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  • 3 tablespoons nut butter (we lik...
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  • 3 tablespoons of granola
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup almonds, chopped
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  • 1/2 cup uncooked millet
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  • 2 tbsp ground flax
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  • 1 tbsp chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 c millet
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  • 1 1/2 c whole wheat flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups rolled oats
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  • 4 Tbsp. roasted flax seeds (I fo...
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  • 1/2 cup of sliced almonds
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  • 1/3 cup chopped pecans
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  • 1/3 cup chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup old fashioned rolled oats
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  • 1 cup raw sunflower seeds
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  • 1 cup raw sliced almonds
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  • 1 cup raw pumpkin seeds
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  • 3 cups brown rice crispies (you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup raw sliced almonds
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  • 1 cup sweetened shredded coconut
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  • 1 cup fruit and nut trail mix
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  • ¾ cup dried cranberries, cherri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 2/3 cup Rolled oats
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  • 1/3 cup oat flour
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  • 1/3 cup sugar
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  • 1/2 tsp salt
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  • 1 pinch cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 c. oats
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  • 1/3 c. water
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  • 1/3 c. skim milk
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  • 1 T. almond butter
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  • 1 T. pumpkin butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cup rolled oats
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  • 1 cup rye flakes
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  • 1 cup chopped walnuts
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  • 1/2 cup unsweetened flaky coconut
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  • 1/2 cup flax seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 ripe Bartlett pear (red or reg...
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  • 2 tablespoons almond butter
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  • 1/4 cup granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 to 2 tablespoons almond butter
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  • 1 whole wheat flour tortilla
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  • 1 banana
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  • 1 tablespoon granola or Grape Nu...
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  • 1 to 2 teaspoons raw sliced almo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1 cup whole-wheat pastry flour
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  • 1/2 tsp. baking soda
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  • 1/2 tsp. salt, divided
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  • 2/3 cup chopped dried apricots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • For almond milk/pulp
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  • 1 cup of almonds, soaked overnight
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  • 4 cups filtered water
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  • 1-2 medjool dates, optional
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  • pinch of salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 3 cups favorite granola
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  • 1 cup wheat germ
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  • 1 1/2 cups almond butter
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups old fashioned rolled oatmeal
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  • 1 cup raw almonds, roughly chopped
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  • 1 cup sweetened flaked coconut
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  • 1/2 cup golden raisins
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  • 1/2 cup wheat germ
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups old fashioned oatmeal
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  • 1/3 cup slivered almonds
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  • 2/3 cup madadamia nuts, roughly...
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  • 1 cup shredded sweetened coconut
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  • 1/2 cup toasted wheat germ
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa
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  • 2 tbsp chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cinnamon
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  • 1/2 cup apple cider
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  • 1/3 cup liquid honey
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  • 1/2 cup dried blueberries
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  • 1/3 cup sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup brown sugar , packed
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  • 1/4 cup canola oil
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  • 1 cup whole wheat pastry flour
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  • 2 1/2 cups old fashioned oats
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    +
  • 2/3 cup dried apricot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup honey
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  • 1/4 cup powdered milk
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    +
  • 1 1/2 cups rolled oats
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    +
  • 1/2 teaspoon almond extract
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    +
  • vegetable oil (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups granola cereal (your favo...
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  • 1 1/2 cups almond butter
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    +
  • 1 cup slivered almond
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    +
  • 1 teaspoon vanilla extract
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  • 1/3 cup whole wheat pastry flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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