V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup raw sunflower seeds
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  • ¼ cup unsalted roasted peanuts
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  • ¼ cup raw pumpkin seeds
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  • ¾ cup rice krispies
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  • ¼ cup dried apricots, sliced th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup unsalted roasted peanuts
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  • 1/4 cup raw pumpkin seeds
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  • 3/4 cup rice krispies
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  • 1/4 cup dried apricots, sliced t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted Medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tbsp. soy butter (or almon...
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  • 3 tbsp. honey
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  • 3 1/2 tbsp. brown rice syrup
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  • big splash of vanilla
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  • 1 tbsp. brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups rolled oats, certified gl...
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  • 1 cup hazelnuts
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  • 1 cup agave nectar syrup
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  • 1 cup muscovado brown sugar
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup old fashioned rolled oats
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  • 1 cup raw sunflower seeds
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  • 1 cup raw sliced almonds
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  • 1 cup raw pumpkin seeds
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  • 3 cups brown rice crispies (you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 c old fashioned rolled oats
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  • 1/2 c raw sunflower seeds
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  • 1 c slivered almonds, chopped
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  • 1/2 c bran or wheat germ
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  • 1/4 flax meal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 50.0g chopped walnuts
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  • 3.0 tbsp honey
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  • 100.0g butter , plus extra for g...
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  • 200.0g porridge oats
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  • 100.0g sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chopped almonds (dehy...
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  • 1 1/2 cups chopped cashews (dehy...
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  • 1 cup shredded unsweetened coconut
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  • 1 1/2 cups seeds (I used dehydra...
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  • 3 tablespoons coconut oil (or un...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup Organic Rolled Oats (not q...
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  • 1 cup Raw sunflower seeds
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  • 3/4 cup Honey
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  • 1/4 cup Organic Maple Syrup
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  • 2/3 cup Ground Flax Seed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
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  • 3/4 cup whole raw almonds
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  • 1/4 cup coconut oil plus more
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  • 3/4 cup (4 ounces) coarsely chop...
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  • 3/4 cup (3 ounces) unsweetened f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup muesli with lots of fun...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup ground flax seed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 14-fl-oz can condensed milk
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  • 2 1/2 cups thick cut rolled oats
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  • 1 cup shredded coconut
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  • 1 cup dried cranberries
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  • 1/3 cup pumpkin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • oat flakes, 100 gr
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  • rice flakes, 50 gr
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  • wheat germ, 50 gr
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  • sunflower seeds, 100 gr
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  • sesame seed, 50 gr
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled o...
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  • 1 teaspoon cinnamon
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  • 1-2 teaspoons ground ginger
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1½ cup oats
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    +
  • ½ cup hazelnut meal
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  • ½ cup wheat germ
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  • ¼ cup flax seeds
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    +
  • ¼ cup sunflower seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 egg whites OR 2 whole eggs
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  • 3/4 tsp. vanilla
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  • 1/4 c. sugar (I’ve substituted 1...
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  • 4 tsp. vegetable oil
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  • 1 tsp. cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Cups Corn Flakes
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  • 2 Cups Oatmeal
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    +
  • 1/2 Cup Dried Cranberries
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    +
  • 1/2 Cup Peanuts
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    +
  • 1/2 Cup sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Cups Corn Flakes
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  • 2 Cups Oatmeal
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    +
  • 1/2 Cup Dried Cranberries
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    +
  • 1/2 Cup Peanuts
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    +
  • 1/2 Cup sunflower seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup butter or margarine, sof...
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  • 1/2 cup firmly packed light brow...
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  • 1 large egg, lightly beaten
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  • 1/2 cup honey
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  • 1/2 cup vanilla yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup corn syrup
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  • 1/3 cup liquid honey
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  • 1/3 cup vegetable oil
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  • 2 cups large-flake rolled oats
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  • 1-1/2 cups hulled unsalted sunfl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup corn syrup
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  • 1/3 cup liquid honey
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  • 1/2 cup natural peanut butter
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  • 1/4 cup vegetable oil
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    +
  • 2 cups large-flake rolled oats
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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