V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cup rolled oats
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  • 1 cup slivered almonds
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  • 1/2 cup uncooked quinoa, rinsed...
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  • 3/4 cup wheat germ
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  • 1/4 cup ground flax seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 cups rolled or quick oats
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  • 1 cup raw pumpkin seeds (pepitas)
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  • 1/2 cup raisins
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  • 2/3 cups peanut or almond butter
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  • 1/2 to 2/3 cup agave nectar or b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup raw sunflower seeds
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  • ¼ cup unsalted roasted peanuts
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  • ¼ cup raw pumpkin seeds
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  • ¾ cup rice krispies
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  • ¼ cup dried apricots, sliced th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups old fashioned oats
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  • 2 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 3/4 cup packed light brown sugar
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  • 1/2 cup pumpkin puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup unsalted roasted peanuts
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  • 1/4 cup raw pumpkin seeds
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  • 3/4 cup rice krispies
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  • 1/4 cup dried apricots, sliced t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅓ cup slivered almonds
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  • ⅓ cup unsalted cashews, chopped...
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  • ¼ cup unsalted pumpkin seeds
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  • 3 tablespoons unsalted butter
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  • 2 cups (6 ounces) old-fashioned...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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  • 2 oz wheat germ
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  • 1 1/2 oz flax seed
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  • 2 oz raw pumpkin seeds
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  • 3 oz sliced almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted Medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tbsp. soy butter (or almon...
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  • 3 tbsp. honey
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  • 3 1/2 tbsp. brown rice syrup
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  • big splash of vanilla
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  • 1 tbsp. brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg white
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  • 1/2 cup chunky peanut butter
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  • 1/3 cup brown sugar
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  • 1/4 cup honey
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  • 1 stick vegan (dairy-free) butte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup old fashioned rolled oats
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    +
  • 1 cup raw sunflower seeds
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    +
  • 1 cup raw sliced almonds
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  • 1 cup raw pumpkin seeds
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    +
  • 3 cups brown rice crispies (you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups old-fashioned rolled oats
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    +
  • 1/3 cup raw pumpkin seeds
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    +
  • 1 cup chopped almonds
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    +
  • 1/4 cup wheat germ
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    +
  • 1/4 cup ground flax seen (or ano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 14-fl-oz can condensed milk
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  • 2 1/2 cups thick cut rolled oats
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  • 1 cup shredded coconut
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  • 1 cup dried cranberries
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  • 1/3 cup pumpkin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups rolled oats (use a gluten...
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  • 3 large (approx 1 1/2 cups) very...
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  • 1 tablespoon agave nectar or honey
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  • 1/2 teaspoon vanilla extract
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    +
  • 1 cup almond or peanut butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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    +
  • 1 cup raw cashew pieces (or waln...
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    +
  • 1 cup unsweetened shredded cocon...
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    +
  • ½ cup raw sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/3 cup sugar
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    +
  • 1 2/3 cup quick cooking gluten f...
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    +
  • ½ tsp salt
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    +
  • ¼ tsp cinnamon
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    +
  • ½ cup pepitas (pumpkin seeds)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cup old fashioned (large flake...
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    +
  • 1/4 cup whole wheat or all-purpo...
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    +
  • 1/3 cup packed light brown sugar
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    +
  • 1 tsp baking soda
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    +
  • 1 tsp cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 200 g muscovado sugar
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    +
  • 4 tbsp honey
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    +
  • a handful of chopped dried apricots
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    +
  • 500 g muesli
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    +
  • a handful of pumpkin seeds
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3-1/2 cups quick-cooking rolled...
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    +
  • 1/2 cup corn syrup
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    +
  • 1/2 cup liquid honey
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    +
  • 1/3 cup butter , melted
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    +
  • packed Splenda® Brand Brown Suga...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/2 cups large-flake rolled oats
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    +
  • 1-1/2 cups Rice Krispies® cereal
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    +
  • 1 cup raisins
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    +
  • 1/2 cup sesame seeds
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    +
  • 1/2 cup pumpkin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup pitted dates
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    +
  • 1/2 lemon juice
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    +
  • 2 tablespoons Splenda® No Calori...
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    +
  • 2 tablespoons golden syrup
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    +
  • 1/4 cup polyunsaturated margarine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sunflower seed
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    +
  • 1 cup sultana or chopped dried a...
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    +
  • 1/2 cup sesame seed
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    +
  • 1 cup honey (-OR- vegan alternat...
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    +
  • 1 cup peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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