• 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 2/3 cups quick rolled oats (if...
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups quick-cooking (not in...
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  • a pinch each fine salt, ground c...
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  • 1/4 cup flax seeds
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  • 1 cup dried apricots, roughly ch...
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  • 1/4 cup canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 c millet
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  • 1 1/2 c whole wheat flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup vegan carob chips
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  • 4 cups quick cook oats
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  • 1/2 cup chopped walnuts
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  • 1 teaspoon vanilla extract
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  • 1/3 cup canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup Organic Rolled Oats (not q...
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  • 1 cup Raw Sunflower Seeds
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  • 3/4 cup Honey
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  • 1/4 cup Organic maple syrup
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  • 2/3 cup Ground Flax Seed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup Rice Cereal
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  • 1 cup Bran/flake cereal
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  • 1 cup Fiber One™ cereal
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  • 1 cup Oats
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  • 3/4 cup Sugar free maple syrup (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 c chopped pecans
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  • 1 c whole wheat flour
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  • 1/2 c all-purpose flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled o...
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  • 1 teaspoon cinnamon
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  • 1-2 teaspoons ground ginger
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 2/3 cups quick rolled oats
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    +
  • 1/2 to 3/4 cup granulated sugar...
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    +
  • 1/3 cup oat flour (or 1/3 cup oa...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground cinnamon (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tablespoons Flax Seeds
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  • 2 Cups Uncle Sam’s Original Whol...
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  • 3/4 Cup Shredded Unsweetened Coc...
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  • 1/3 to 1/2 Cup Semi-Sweet or Dar...
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  • 1/8 Teaspoon Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 c chopped pecans
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  • 1 c whole wheat flour
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  • 1/2 c all-purpose flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 egg whites OR 2 whole eggs
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  • 3/4 tsp. vanilla
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  • 1/4 c. sugar (I’ve substituted 1...
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  • 4 tsp. vegetable oil
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  • 1 tsp. cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups quick-cooking oats
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  • 1/2 cup packed dark brown sugar
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  • 1 cup whole-wheat flour
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  • 1/2 cup wheat germ
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    +
  • 2 teaspoons cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups quick-cooking rolled...
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  • 3/4 cup Sticky Bun Sugar
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  • 1/3 cup oat flour, or finely gro...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon, op...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (125 mL) canola oil or u...
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  • 1/4 cup (50 mL) honey
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  • 1/4 cup (50 mL) pure maple syrup
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  • 1 teaspoon (5 mL) pure vanilla
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  • 2 cups (500 mL) granola
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 cup unsalted butter, melted...
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  • 1/4 cup honey
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  • 1/3 cup pure maple syrup
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  • 3 tablespoons brown sugar
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 tsp maple syrup
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  • 1 crunchy granola bar such as...
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  • 1/2 cup reduced-fat vanilla ice...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1 cup whole-wheat pastry flour
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    +
  • 1/2 tsp. baking soda
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    +
  • 1/2 tsp. salt, divided
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    +
  • 2/3 cup chopped dried apricots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 C. Peanut Butter or Almond B...
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    +
  • 3/4 C. Real maple syrup mixed wi...
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    +
  • 2 TBSP Honey
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    +
  • 1 Egg
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    +
  • 1 Tsp Vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-oz.) package chocolate can...
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  • 2 tablespoons shortening
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    +
  • 1/4 cup creamy peanut butter
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  • 2 to 3 cups coarsely chopped gra...
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  • 3/4 cup sesame sticks or thin pr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1 crunchy granola bar, such as N...
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    +
  • 1 scoop reduced-fat vanilla ice...
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    +
  • 2 teaspoons maple syrup
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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