V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cup rolled oats
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  • 1 cup slivered almonds
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  • 1/2 cup uncooked quinoa, rinsed...
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  • 3/4 cup wheat germ
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  • 1/4 cup ground flax seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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    +
  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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  • 1/4 cup warm water
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  • 2 1/4 cups cooked chickpeas (dra...
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  • 1 tablespoon brown sugar
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  • 2 teaspoons ground cinnamon, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 1/3 cups quick-cooking (not in...
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  • a pinch each fine salt, ground c...
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  • 1/4 cup flax seeds
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  • 1 cup dried apricots, roughly ch...
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  • 1/4 cup canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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    +
  • 2 oz wheat germ
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  • 1 1/2 oz flax seed
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  • 2 oz raw pumpkin seeds
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  • 3 oz sliced almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups rolled oats
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  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can chickpeas, rinsed and drained
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    +
  • 2 tsp cinnamon
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  • 2 tsp sucanat or natural sugar
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  • 1 1/2 cup oatmeal
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    +
  • 1 cup whole grain cereal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 c old fashioned rolled oats
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    +
  • 1/2 c raw sunflower seeds
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    +
  • 1 c slivered almonds, chopped
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    +
  • 1/2 c bran or wheat germ
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    +
  • 1/4 flax meal
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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    +
  • 1 cup puffed rice cereal
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  • 1 cup crushed salted pretzels
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  • 1/4 cup ground flaxseed
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups rolled oats
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    +
  • 2 tablespoons chia seeds (these...
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    +
  • 1/2 cup unsalted peanuts, chopped
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    +
  • 3/4 cup natural peanut butter, m...
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    +
  • 1/2 cup brown rice syrup (honey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup Organic Rolled Oats (not q...
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  • 1 cup Raw Sunflower Seeds
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    +
  • 3/4 cup Honey
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    +
  • 1/4 cup Organic Maple Syrup
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    +
  • 2/3 cup Ground flax Seed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups rolled oats
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    +
  • 1/2 cup muesli with lots of fun...
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    +
  • 1/2 cup chopped walnuts
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    +
  • 1/4 cup ground flax seed
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1-2/3 cups rolled oats
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    +
  • 1/3 cup whole wheat flour
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp cinnamon
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    +
  • 1/4 cup packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups old-fashioned rolled oats
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    +
  • 1/3 cup raw pumpkin seeds
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    +
  • 1 cup chopped almonds
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    +
  • 1/4 cup wheat germ
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    +
  • 1/4 cup ground flax seen (or ano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
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    +
  • 3/4 cup whole raw almonds
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    +
  • 1/4 cup coconut oil plus more
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    +
  • 3/4 cup (4 ounces) coarsely chop...
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    +
  • 3/4 cup (3 ounces) unsweetened f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup old-fashioned oats
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    +
  • 1 cup unsweetened flaked coconut
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    +
  • 1/2 cup raw sliced almonds
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    +
  • 1/2 cup raw whole almonds, coars...
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    +
  • 1/2 cup ground flaxseed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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    +
  • 1 (10 1/2-oz.) package miniature...
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    +
  • 1 (15-oz.) box honey-almond-flax...
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    +
  • 3 cups crisp rice cereal
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    +
  • 1 (6-oz.) package sweetened drie...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cup rolled oats
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    +
  • 1 cup rye flakes
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    +
  • 1 cup chopped walnuts
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    +
  • 1/2 cup unsweetened flaky coconut
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    +
  • 1/2 cup flax seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1½ cup oats
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    +
  • ½ cup hazelnut meal
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    +
  • ½ cup wheat germ
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    +
  • ¼ cup flax seeds
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    +
  • ¼ cup sunflower seeds
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons flax meal
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    +
  • 2 tablespoons water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tablespoons flax Seeds
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    +
  • 2 Cups Uncle Sam’s Original Whol...
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    +
  • 3/4 Cup Shredded Unsweetened Coc...
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    +
  • 1/3 to 1/2 Cup Semi-Sweet or Dar...
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    +
  • 1/8 Teaspoon Salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) choc chips (I use white...
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    +
  • 1 cup(s) chopped nuts
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    +
  • 1/2 cup(s) honey
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    +
  • 1/3 cup(s) milled flax seed (opt...
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    +
  • 2-1/3 cup(s) oats
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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